WebSep 20, 2017 - Joyful. Oh, yes. These low carb popsicles will make you beyond happy! They’re perfect for cooling down in the summer and a welcome riot of color in the winter. …
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This Low-Carb, Keto Popsicles Recipe makes delicious sugar-free berry ice pops and uses just a few simple ingredients. The texture of these Keto popsicles is a little on the chunkier side with some shredded coconut, berries and a creamy mixture in between.
Place the yogurt, fruit (slightly thawed if using frozen) and honey in a blender. Blend to desired consistency (some kids like the fruit chunky and others like it smooth). Pour into paper cups, filling them 3/4 full. Cover the cups with foil. Make slits in the center of the foil covers and insert the popsicle sticks.
Honestly, any popsicle mold (maker) would work. Even small paper cups work for freezing these low-carb ice pops. Since these keto popsicles are cream cheese based, I suggest that you leave the cream cheese at room temperature for between 30 and 60 minutes, so it is nice and soft. This way your mixture will be smooth.
plain Greek yogurt – I prefer to use full-fat Greek yogurt for these popsicles because it’s thicker and a bit richer, but you can use regular plain yogurt if that’s all you have and low fat or nonfat yogurt if you’re wanting to cut back on the fat content. honey – the honey in this recipe sweetens up the Greek yogurt just enough.