DirectionsStep1Lightly grease two microwave-safe ramekins.Step2In one ramekin, mix softened coconut oil, almond butter, and one egg. Mix together with a fork. Stir in coconut flour, baking powder, and salt to form a batter.Step3Crack one egg into the second ramekin. Pierce the egg yolks with a fork several times. Add salt and pepper if desired. Cover the ramekin with a microwave-safe plate.Step4Microwave both ramekins together for 40 seconds. Then open the microwave, remove the egg ramekin and continue microwaving the batter for an additional 50 seconds.Step5Remove the muffin from the microwave. As the muffin cools, flip the egg in its ramekin and microwave for another 20 seconds.Step6Assemble the McMuffins by slicing the keto English muffin in half (toast if desired), place a slice of cheese on the bottom half of the muffin. Add the warm egg and Canadian bacon on top of the cheese. Cover with th…IngredientsIngredients2 slicesCanadian Bacon1 sliceCheddar Cheese1 ½ teaspoonsCoconut Oil (softened)1 ½ tablespoonsAlmond Butter1 Egg (at room temperature, for muffin batter)1 Egg (at room temperature, for egg layer)1 tablespoonCoconut Flour¼ teaspoonBaking Powder¼ teaspoonSaltSee moreNutritionalNutritional512 Calories38 gTotal Fat373 mgCholesterol11 gCarbohydrate1,460 mgSodium33 gProteinFrom lowcarbyum.comRecipeDirectionsIngredientsNutritionalExplore furtherMcDonald's Egg McMuffin Recipe - CopyKat Recipescopykat.comKeto McMuffin - Low-Carb Sausage & Egg Muffin Recipemyketokitchen.comEgg McMuffin (McDonald's copycat recipe)favfamilyrecipes.comVegan egg mcmuffin (McDonald’s copycat) - Cadry's Kitchencadryskitchen.comSuper Cheesy Low Carb Keto Egg Mcmuffin - Little Pine …thelittlepine.comRecommended to you based on what's popular • Feedback
Low Carb Keto Sweet Potato Casserole
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Web4 days ago · If you’re on a low-carb diet but still crave the taste of your favorite treats like Oreo cookies, Chipotle, and McDonald’s, I’ve covered you with these 7 delicious keto …
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