DirectionsStep1Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray.Step2Place the apples, raisins, cinnamon and stevia into a bowl and mix by hand.Step3Lay out a sheet of the filo pastry and lightly spray it with the cooking oil. Lay another sheet on top and repeat this process until you have used all of the 6 filo pastry sheets.Step4Arrange the apple mixture lengthways evenly along the centre of the pastry to within 2-3cm of each edge. Fold the two shorter edges over the filling and then roll the sheets up to form a log shape.Step5Lightly spray the strudel with the cooking oil spray. Then carefully transfer it to the greased baking tray.Step6Bake for 35-40 minutes, until the pastry is crisp and golden brown.Step7Leave the strudel to cool down slightly. Dust with a light sprinkle of stevia and serve with a little fat free, sugar free vanilla ice cream or a dollop of fat free Greek yogurtIngredientsIngredientsadd Low Fat Cooking Oil Spray650 gramsApples (cooking, peeled, cored and diced)75 gramsRaisins1 ½ teaspoonsCinnamon Powder1 teaspoonStevia Powder6 Filo Pastry SheetsNutritionalNutritional169 Calories3.3 gTotal Fat36 gCarbohydrate94 mgSodium2 gProteinFrom neilshealthymeals.comRecipeDirectionsIngredientsNutritionalExplore furthersugar free apple strudel diabetic friendly - YouTubeyoutube.comApple Strudel Diabetes UKdiabetes.org.ukSugar-Free Apple Streusel Pie Recipe - Food.comfood.comQuick Puff Pastry Apple Strudel - Allrecipesallrecipes.comEasy Apple Strudel Recipe - Insanely Goodinsanelygoodrecipes.comRecommended to you based on what's popular • Feedback
Easy Apple Strudel Recipe
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WebDec 19, 2017 · 10 minutes Cook time 45 minutes Serves 4 Recipe by Michael at Lo-Dough Nutritional information (per serving) Calories 122 kcal Fat 0.5g Carbs 15g Fibre 8.5g …
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WebOct 20, 2014 · Boston USA World Original Viennese Apple Strudel (Apfelstrudel) October 20, 2014 Family recipe for an original Viennese …
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WebDec 19, 2019 · Credit: Olive & Mango When a shattering, flaky crust gives way to a mess of warm, cinnamon-scented apples, you know you’re in for something good. I’m not talking …
WebOct 6, 2021 · Ingredient Notes Apples: My favorite apples for making strudel are Granny Smith (because they are tart and hold their shape), Golden Delicious (because they are sweet with a cider taste), and Honey …
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Web287KCAL These Apple Strudels are our slimming friendly version of the popular Austrian dessert, perfect for calorie counting or plans like Weight Watchers. Can be found in Pinch of Nom Cookbook: Pages 258-261 …
WebOct 7, 2023 · Ingredients. Strudel Dough; 80 grams of warm water; 15 grams of neutral oil (I had sunflower oil) 1/2 teaspoon of vinegar; A large pinch of salt; 145 grams of bread flour …
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WebDec 5, 2017 · This traditional Apple Strudel Recipe is made with a simple dough that bakes up into a flaky, buttery crust and a juicy, spiced apple filling studded with rum-soaked raisins and finely chopped almonds. An …
WebMar 24, 2016 · Units Scale For the strudel dough: 1/3 cup lukewarm water (80 ml / 80 g) 1 tablespoon + 1/2 teaspoon neutral tasting vegetable oil ( 15 g) 1/2 teaspoon white vinegar 1/8 teaspoon fine sea salt 145 g bread …
WebOct 5, 2018 · Stretch the dough to a rectangle approx. 120 cm x 75 cm (45-inch x 30-inch). Cut the thick edges using a sharp knife. Lightly brush the stretched phyllo dough with melted butter, then sprinkle 1/4 of the …
WebOct 6, 2016 · Serve it with a “blow” (really) I like Boskoop apples for strudel. Granny Smith or Breaburn would be my second choices, for easily available apple varieties. Now, it is …
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WebJan 4, 2022 · Make the Dough. Place the flour in a bowl with the salt and add the water, then 2 tablespoons oil. Stir with a spoon until it comes together and you can work it with …
WebJan 14, 2015 · Roll up from the top of the sheet to cover the filling, keeping the roll fairly flat. Fold in the sides before finishing the roll. Place the strudel seam side down on greased …
WebMay 27, 2009 · Prep Time 1 hr 30 mins Cook Time 30 mins Rising Time 1 hr 30 mins Total Time 3 hrs 30 mins Course: Dessert Cuisine: German Diet: Vegetarian
WebInstructions. To make the strudel dough, combine the flour, salt, water, egg, vegetable oil and lemon juice in the bowl of electric mixer. Use the dough hook to knead the dough on …
WebJan 22, 2018 · Filling. Peel the apples, cut into quarters, remove the core, and cut into ¼ inch thick slices. Toss into a large bowl, then cover with the juice of one lemon. 1100 …
WebReduce heat to 350° and bake for 40-60 minutes longer. Remove strudel from oven, brush with melted butter again, then sprinkle with powdered sugar while still warm. Transfer to …