Whole30 Sausage Recipe

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WEBMar 7, 2019 · INSTRUCTIONS. Preheat oven to 350 F. Heat 1 Tbsp of olive oil in a large skillet. Cook sausage for a couple of minutes per side to …

Ratings: 8
Total Time: 45 mins
Category: Main Course
Calories: 496 per serving
1. Preheat oven to 350 F.
2. Heat 1 Tbsp of olive oil in a large skillet. Cook sausage for a couple of minutes per side to brown on both sides. Transfer cooked sausage to a plate.
3. Add another Tbsp of olive oil in the skillet and heat over medium-high heat. Add the vegetables, and cook covered for about 5 -7 minutes until tender, stirring occasionally.
4. Add sausage and 1 cup water to the skillet, stir everything, and place in the preheated oven. Cook covered with a foil for about 25 minutes. Remove foil, and cook for another 5 minutes. Serve warm.

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WEBJan 2, 2023 · Mix to combine. Make a large meatball in your hands (about 2 tablespoons) and then gently flatten and round out to make a small …

1. Place fennel seeds in small skillet and gently cook on medium heat for approximately 3-5 minutes, stirring fairly constantly.
2. Combine all ingredients in medium mixing bowl.
3. Thoroughly combine.
4. Make a large meatball in your hands (about 2 Tablespoons) and then gently flatten and round out to make a small pattie.

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WEBApr 1, 2017 · This easy Whole30 breakfast sausage recipe would be in Whole30 breakfast casseroles or paleo breakfast bakes. 24 …

1. Place all ingredients in a large bowl and mix very well, using your hands.
2. Form into patties and fry in a little coconut oil or ghee, if desired, or brown and crumble in a skillet and use in a recipe, like my Whole30 Breakfast Bake with Sausage, Eggs, Spinach, and Mushrooms.

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WEBMay 8, 2016 · Add the ground pork and 2 tbsp melted lard to a large mixing bowl. Use your hands to mix together. In a separate small …

1. Add the ground pork and 2 tbsp melted lard to a large mixing bowl. Use your hands to mix together.
2. In a separate small bowl, add the fennel, garlic powder, black pepper, sage, salt, and onion powder and mix to combine.
3. Sprinkle the seasonings over the pork and mix to combine. Form the pork into 8 equal sized patties.
4. Heat 1-2 Tbsp lard in a frying pan. When the pan is hot, add the sausage patties (cook in batches if necessary) and cook 2-4 minutes per side until cooked through and no longer pink in the middle.

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WEBJan 2, 2023 · How to make Whole30 Italian Sausage at home. In a small skillet over medium heat, toast the fennel seeds, shaking occasionally, until fragrant, about 3 minutes. Transfer the toasted fennel seeds to a plate to …

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WEBNov 20, 2020 · Cook patties in frying pan over medium heat until browned on both sides. About 3-4 minutes per side. For crumbled sausage: Fry all the sausage in a pan over medium heat. Breaking up clumps with …

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WEBOct 17, 2018 · Add garlic, onion, bell pepper, and celery; sauté until softened, about 5-7 minutes over medium heat. Add Cajun seasoning, starting with 1 ½ tablespoons, black pepper, salt, and optional cayenne …

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WEBAug 28, 2015 · Transfer to a plate and set aside. Reduce heat to medium and add remaining 2 TB olive oil to the pan. Add zucchini, yellow squash, bell peppers, mushrooms, and garlic and sauté until softened, about 5 …

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WEBDec 26, 2016 · Here’s how I freeze this pork sausage recipe, and this can be done with either raw or cooked patties: Place in a single layer on tray or a plate and make sure they are not touching other. Freeze for 30 …

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WEBJul 7, 2020 · This recipe is Whole30 compliant; And, even if you're not doing a round of Whole30, it's arguably better than most store-bought sausages. Store-bought sausage typically contains hidden sugars, but …

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WEBMay 2, 2018 · Shape into equal sized patties. A cookie scoop helps with dividing the meat evenly. Heat oil in a large skillet and cook the patties in batches, making sure not to overcrowd the pan. Cook each side for 4 to 5 minutes and until the internal temp …

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WEBAug 9, 2014 · Form 6 patties from the mixture about 1/2-3/4 inch thick. Heat a large saute pan over med to med-hi heat heat and add the ghee or cooking fat. Once the pan is heated up add the patties and fry on each …

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WEBFeb 9, 2022 · Form the sausage mixture into round, 2-3 inch balls and flatten them down into a circular patty shape. Heat the olive oil in a medium-large pan over medium-high heat. When the oil is hot, add the patties and fry for 5 minutes on each side, until they begin to …

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WEBStep 2: Cook the sausage patties. Heat 2 tablespoons avocado oil, ghee, coconut oil, or lard in a cast iron or stainless steel skillet over medium high. Fry patties in batches, adding more oil if needed, for about 2 minutes …

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WEBOct 17, 2018 · For Ground. In a large skillet, cook pork in the garlic oil over medium heat until mostly cooked through, 5-7 minutes. Drain fat if needed, a little fat is fine. Add in the italian seasoning, parsley, red pepper flakes, paprika, salt, pepper, and fennel seed and …

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WEBJan 8, 2017 · Add the sage and fennel while it's cooking. Once it's cooked, transfer it to a plate or bowl. Add some fat to the pan if there isn't already any left from the sausage. You'll want about 3 tablespoons total. You …

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WEBInstructions. Add all ingredients to a large bowl. Mix spices in with the ground pork until all combined. Use ground pork mixture in breakfast skillets, or freeze. OR heat 1 tablespoon oil in a large skillet over …

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