Whey Protein Waffles Recipe

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WEBApr 11, 2024 · Instructions. Heat a waffle iron on its medium setting. Place cottage cheese, egg yolks, vanilla, and sugar, if using, in the blender. …

Rating: 4.9/5(99)
Total Time: 15 mins
Category: Breakfast
Calories: 121 per serving
1. Heat a waffle iron on its medium setting.
2. Place cottage cheese, egg yolks, vanilla, and sugar, if using in the blender. Add 6 tablespoons water, oat flour, baking powder and salt and blend until mixture is smooth batter. Transfer to a medium bowl using a spatula to get all the batter out.
3. Beat the egg white to soft peaks then fold into the batter.
4. Spray pre-heated waffle iron with oil spray. Pour batter into iron (about 1/4 cup) and cook until golden brown and steam is no longer being released.

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WEBApr 12, 2022 · Add right into whatever you’re using 1/2 cup of rolled oats, 1 large egg, 1 large egg white, 1/2 cup of Greek yogurt or cottage cheese, 1 scoop of a good tasting …

Rating: 4.8/5(76)
Calories: 217 per serving
Category: Breakfast

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WEBNov 26, 2013 · Preheat waffle iron. In 1 bowl mix together oat flour, whey protein, flax, baking powder & cinnamon. Mix until blended. Add in wet ingredients (milk, vanilla, egg …

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WEBJul 16, 2016 · Lightly oil the top and bottom of the waffle iron or coat with nonstick spray. Combine eggs, cottage cheese, oats, vanilla and salt in blender until smooth. Pour a scant 1/2 cup of the egg mixture into the …

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WEBMay 29, 2023 · Preheat a waffle iron and coat with cooking spray. In a medium bowl, mix together the protein powder, coconut flour, baking powder, and coconut sugar. Add the eggs, almond milk and vanilla …

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WEBAug 4, 2022 · Next, in a large bowl, mix together eggs, almond milk, and vanilla. Then, add in flour, protein powder, baking powder, and baking soda. Mix until combined. Finally, add in melted coconut oil and mix …

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WEBJan 6, 2024 · Each waffle has 15 grams of protein. These healthy protein waffles are packed with naturally protein-rich ingredients like Greek yogurt, rolled oats, and protein powder to help you meet your daily protein

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WEBApr 27, 2024 · This healthy Protein Waffles recipe has cottage cheese and protein powder to make high protein, delicious waffles. They are macro friendly! Low Carb Meal Plans; Vegetarian Meal Plans; …

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WEBJul 21, 2023 · Warm the waffle maker at a high temperature, then use a cooking spray to oil the waffle plates evenly. Pour about 1/2 cup of waffle batter – more or less depending on the size of the iron plate. Close the …

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WEBMay 4, 2023 · Step 1: Blend and mix ingredients. To begin making these protein waffles, blend eggs, cottage cheese, maple syrup, vanilla extract, and protein powder together in a blender until smooth. Then, in a …

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WEBJun 4, 2011 · Whisk together all ingredients in a large mixing bowl, pouring in the milk last. Adjust consistency of batter with milk.Ladle into your waffle maker and cook until done! Note: Every protein powder may react …

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WEBFeb 23, 2023 · How to Make Protein Waffles. A single serving of high protein waffles is so easy to make. All you need is a blender and a waffle iron. Place all the ingredients into a …

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WEBJan 9, 2023 · *DIY Pancake + Waffle Mix – add the following ingredients to a medium mixing bowl: 1/3 cup (53 g) brown rice flour, 1/3 cup (37 g) almond flour, 1/3 cup (30 g) oat flour, 2 Tbsp (20 g) potato starch, 2 …

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WEBJan 3, 2021 · Pre-heat waffle iron to medium-high heat (I set mine to about 5 out of 6). In a small bowl, whisk wet ingredients (except blueberries) together until smooth. In a larger …

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WEBApr 7, 2019 · Instructions. Preheat your waffle iron and generously coat with nonstick spray or butter. Add all ingredients to a large bowl and whisk well until smooth. Let sit for 5 minutes. Pour waffle batter onto heated …

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WEBJan 15, 2024 · Mix ingredients. In a medium bowl, stir together protein powder, Kodiak Cakes Mix, egg whites, pumpkin purée (or mashed banana). If needed for consistency, gradually add in a bit of water, 1 …

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