WEBApr 12, 2022 · Add right into whatever you’re using 1/2 cup of rolled oats, 1 large egg, 1 large egg white, 1/2 cup of Greek yogurt or cottage cheese, …
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WEBJan 6, 2024 · Each waffle has 15 grams of protein. These healthy protein waffles are packed with naturally protein-rich ingredients like Greek yogurt, rolled oats, and protein powder to help you meet your daily protein goals in the most delicious way while keeping you full and satisfied longer! The perfect macros. These waffles are low in calories, low …
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WEBAug 4, 2022 · Next, in a large bowl, mix together eggs, almond milk, and vanilla. Then, add in flour, protein powder, baking powder, and baking soda. Mix until combined. Finally, add in melted coconut oil and mix …
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WEBMay 29, 2023 · Preheat a waffle iron and coat with cooking spray. In a medium bowl, mix together the protein powder, coconut flour, baking powder, and coconut sugar. Add the eggs, almond milk and vanilla …
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WEBJul 21, 2023 · Warm the waffle maker at a high temperature, then use a cooking spray to oil the waffle plates evenly. Pour about 1/2 cup of waffle batter – more or less depending on the size of the iron plate. Close the …
WEBApr 11, 2024 · Follow the cooking instructions as per the packaging. Make pancakes. If you don’t own a waffle iron, these work very well as protein pancakes. Simply cook the batter in a preheated, non-stick pan coated with cooking spray. Once hot, pour 1/4 cup portions of the batter into it and cook until crispy around the edges.
WEBNov 26, 2013 · 4 egg whites (I used ½ cup carton egg whites) Instructions. Preheat waffle iron. In 1 bowl mix together oat flour, whey protein, flax, baking powder & cinnamon. Mix until blended. Add in wet ingredients (milk, vanilla, egg white) and mix until blended. Allow batter to sit for 5 minutes allowing it to thicken up a bit.
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WEBMay 4, 2023 · Step 1: Blend and mix ingredients. To begin making these protein waffles, blend eggs, cottage cheese, maple syrup, vanilla extract, and protein powder together in a blender until smooth. Then, in a separate bowl mix flour, baking powder, and salt. You will want to fold dry ingredients into wet with a spatula and mix until just combined.
WEBJan 15, 2024 · Mix ingredients. In a medium bowl, stir together protein powder, Kodiak Cakes Mix, egg whites, pumpkin purée (or mashed banana). If needed for consistency, gradually add in a bit of water, 1 tablespoon at a time until the batter can be poured onto the waffle iron, but is still fairly thick. Cook.
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WEBApr 27, 2024 · Make Batter: Blend oats and flour into a powder. Add remaining ingredients and blend until smooth. Cook: Pour batter in a waffle iron and cook until golden brown. Top with fresh berries, syrup, or your favorite toppings.
WEBFeb 23, 2023 · A single serving of high protein waffles is so easy to make. All you need is a blender and a waffle iron. Place all the ingredients into a blender or small food processor and pulse until smooth. Allow the mixture to rest for 5-10 minutes. Preheat the waffle iron while the batter is resting.
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WEBApr 11, 2024 · Instructions. Heat a waffle iron on its medium setting. Place cottage cheese, egg yolks, vanilla, and sugar, if using, in the blender. Add 6 tablespoons water, oat flour, baking powder and salt and blend until mixture is smooth batter. Transfer to a medium bowl using a spatula to get all the batter out.
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WEBApr 7, 2019 · Add all ingredients to a large bowl and whisk well until smooth. Let sit for 5 minutes. Pour waffle batter onto heated waffle maker and cook until golden brown and crisp on both sides. Top with monk fruit maple syrup, coconut butter, coconut cream, or slather with Perfect Keto Nut Butter.
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WEBJun 4, 2011 · Whisk together all ingredients in a large mixing bowl, pouring in the milk last. Adjust consistency of batter with milk.Ladle into your waffle maker and cook until done! Note: Every protein powder may react differently. With mine, I had to cook them twice as long as I would a normal waffle. Storage: These are fabulous for making large batches
WEBDec 14, 2017 · Instructions. Preheat waffle iron. Add protein powder, egg and baking powder to a small bowl. Add enough water to get to desired consistency. Spray waffle maker with spray cooking oil on both sides. Pour batter into waffle iron and cook for recommended time per your manufacturer’s suggestion. (3 minutes for me) ENJOY!!
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