WebNov 14, 2023 · Total: 5 minutes. Author: Sarah Bond. Calories: 483kcal. Servings: 1. Print Rate. Packed with 46 grams of protein per serving, …
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WebMar 16, 2024 · 14 Gut-Healthy Smoothies That Are High in Protein. Blend prebiotic foods like bananas and raspberries with probiotic-rich ingredients like kefir and Greek yogurt, and you get these delicious, gut-healthy smoothies. Packed with fiber and at least 15 grams of protein per serving, each refreshing recipe helps you feel satisfied for longer.
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WebOct 1, 2022 · milk – cow’s milk will have more protein than your typical plant-based milk. Nuts, nut butter, and seeds – peanut butter, almond butter, cashew butter, tahini, chia seeds, hemp hearts, sunflower seeds…. tofu – a good vegan option and blends up super creamy with a neutral taste.
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WebOct 27, 2022 · 3. High Protein Chocolate Almond Smoothie. Turn your chocolate-covered almonds into a nutritious smoothie! Almond milk and almond butter are full of plant-based protein. Add a scoop of whey …
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WebMay 31, 2023 · Ingredients. 2 cups packed baby spinach (or baby kale) 2 cups plain, unsweetened hemp milk (or almond milk) 1 champagne mango, frozen. 1 medium banana, frozen. 2 scoops plain (or vanilla flavored
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WebOct 20, 2023 · You’re sure to love sipping on these highly-rated smoothies. From berries blended with yogurt to chocolatey protein shakes, each of these recipes has received four- and five-star reviews from EatingWell readers for being “full of flavor”. Plus, they're satisfying and filling with at least 15 grams of protein in every serving.
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WebJun 29, 2023 · Emily is Fit Foodie Finds' editor-in-chief. She has a master's degree in strategic communication, and a passion for food. She is an incredible at-home cook making her writing an important part of the …
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WebApr 26, 2023 · Instructions. Add all the ingredients to a blender, and grate in the lemon zest. 1 cup blueberries, frozen, 1 ripe banana, 1 cup milk of choice, 1 tsp vanilla extract, 4 oz low fat cottage cheese, 2 tbsp chia …
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WebInstructions. Place all of the ingredients but the ice in a blender: strawberries, banana, Greek yogurt, oatmeal, peanut butter, and 1 teaspoon honey. Blend until smooth. Depending upon the size and power of your …
WebJul 30, 2021 · The Hulk Shake - 25 g of protein. Hulk out with the bright flavors of mint and pistachio to up your calories and increase your gains. View Recipe Here. Mass Gainer Shake - 72 g of protein. Bulk up with almonds, bananas, and a double scoop of protein. View Recipe Here. Peanut Butter Gainer Shake - 108 g of protein.
WebMay 7, 2024 · This super creamy blueberry cheesecake protein smoothie tastes just like your favorite blueberry cheesecake! Plus, it packs 19g of protein per serving. It’s our go-to smoothie for breakfast and post …
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WebJul 27, 2023 · 5-Minute Pear Smoothie. With nutrient-dense spinach, zesty ginger and ripe pear, this refreshing and delicious green pear smoothie recipe is the perfect, easy way to start your day, and is ready in just 5 …
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WebJan 31, 2023 · Blend: Add protein powder, cocoa powder, almond milk, banana, and ice, to a blender and blend until smooth. Add Toppings: Pour into cup and use a spoon to stir in peanut butter powder. Optional: Stir in …
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WebFeb 6, 2021 · Nut butter: Peanut butter, almond butter, or cashew butter add extra protein and healthy fats to shakes. Aim for one to two tablespoons per serving. Seeds: Chia seeds, ground flax seeds, and hemp hearts get blended nicely into shakes. Mix in one to two teaspoons per serving.
WebAug 19, 2016 · 1 tablespoon Gentle Sweet. 1 tablespoon Collagen Hydrolysate or Integral Collagen. 1 tablespoon Pristine Whey Protein Powder. Dash vanilla. ½ frozen banana. ⅔ cup ice. Place all ingredients in your blender and blend until smooth. Top with an extra sprinkle of cinnamon if desired. Notes:
Web4 days ago · This helps to give the smoothie some creaminess and sweetness. Yogurt: plain Greek yogurt helps to make the smoothie extra creamy and adds even more protein. You can use non-fat or low-fat yogurt for this recipe. Protein powder: there are so many
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WebFor a quick breakfast or delicious snack, this smoothie is packed with healthy nutrients and the great taste of oats, spinach, blueberry and cinnamon combined with milk and Greek yoghurt. Plus, the whey protein powder gives an extra protein boost to get you going!. Ingredients. 50 g oats; 30 g spinach; 1 cup frozen blueberries; 50 g Greek yogurt (0% …