Feb 16, 2024 · While buttermilk is not as low in carbs as some other creamy dairy products, like heavy cream, cheddar cheese, or cream cheese, it can still be part of a low-carb diet if …
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Dairy milk, including buttermilk, is not considered keto-friendly because it is too high in carbs. One cup of buttermilk alone contains 12 grams of carbs – all of which are from sugar. This is …
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Using buttermilk as a marinade might be the best way to keep the carb count under control, as most of the marinade is typically discarded in many recipes. Learn more But if you're into a …
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Oct 28, 2019 · Buttermilk is the leftover product of churning whole milk into butter. It’s high in calcium, riboflavin, and vitamin B12. One cup also has only 98 calories. But it can be high in …