Weight Watchers Recipes With Hamburger Meat

Beef and broccoli stirfry Recipes WW USA

WEBInstructions. On a plate, combine 2 tbsp cornstarch and salt; add beef and toss to coat. Heat oil in a large nonstick wok or large deep skillet over …

1. On a plate, combine 2 tablespoons cornstarch and salt; add beef and toss to coat.
2. Heat oil in a large nonstick wok or large deep skillet over medium-high heat. Add beef and stir-fry until lightly browned and cooked through, about 4 minutes; transfer to a bowl with a slotted spoon.
3. Add 1/2 cup broth to same pan; stir to loosen any bits on food on bottom of pan. Add broccoli; cover and cook, tossing occasionally and sprinkling with a tablespoon water if needed, until broccoli is almost crisp-tender, about 3 minutes. Uncover pan and add ginger, garlic and red pepper flakes; stir-fry until fragrant, about 1 minute.
4. In a cup, stir together water, soy sauce, remaining 1/2 cup broth and remaining 1/2 tablespoon cornstarch until blended; stir into pan. Reduce heat to medium-low and bring to a simmer; simmer until slightly thickened, about 1 minute.

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