DirectionsStep1Preheat oven to 200°C or 180°C fan-forced. Line 2 large baking trays with baking paper.Step2Place mince, peas, carrot, potato, onion and mint in a medium bowl.Step3Cut each pastry sheet into 4 squares. Divide mince mixture evenly between pastry squares. Fold pastry in a triangle to enclose filling. Using a fork, press edges together to seal. Place on prepared trays. Brush pasti…Step4Bake for 20–25 minutes or until pastry is puffed and golden. ServeIngredientsIngredients1 cupsGreen Peas (frozen, thawed)250 gramsLean Beef (mince, raw)3 Medium Carrots (grated)300 gramsPotato (es, cut into 1cm pieces)1 Medium Brown Onion (finely chopped)¼ cupsFresh Mint Leaves (chopped)4 sheetsReduced-Fat Puff Pastry (4 sheets, just thawed)1 Medium Eggs (lightly beaten)1 tablespoonSesame SeedsSee moreNutritionalNutritional135 Calories6 gTotal Fat34 mgCholesterol12 gCarbohydrate58 mgSodium8 gProteinFrom weightwatchers.comRecipeDirectionsIngredientsNutritionalExplore furtherHomemade pasty Women's Weekly Foodwomensweeklyfood.co…Pasties Recipe - Australian.Food.comfood.comMother's Pasties Recipe: How to Make It - Taste Of Hometasteofhome.comEasy Homemade Cornish Pasties - Tastes Better from Scratchtastesbetterfromscratch.…Easy Cornish Pasties Recipe Recipe Pocketrecipepocket.comQuick and Easy Homemade Pasties Recipe - LEAH ITSINESleahitsines.com.auRecommended to you based on what's popular • Feedback
Homemade pasties
Preview
See Also: weight watchers pasties recipeShow details
WEBInstructions. Cook the potatoes and carrot in lightly salted boiling water until tender - about 10 minutes. Drain well, then partially mash them with a …
See Also: weight watchers veggie pasties recipeShow details
WEBOnce the liquid is boiling, crumble in the beef stock cube and stir. Add the beef stock pot, gravy browning, Worcestershire sauce, garlic granules …
See Also: weight watchers homemade pastry recipeShow details
WEBSep 21, 2019 · Boil the potatoes in a pan of boiling water for 10 minutes, or until tender. Remove from heat and drain. Put the potatoes in a bowl …
See Also: Cheese RecipesShow details
WEBSet aside to cool. Meanwhile, melt the low-fat spread in a frying pan set over a medium heat. Add the leeks and a splash of water and cook for 5 minutes or until very soft. When the potatoes are cool enough to handle, …
See Also: Cheese Recipes, Healthy RecipesShow details
WEBPreheat your oven to 180 degrees. Heat a heavy based pan over a medium to high heat, and spritz with low calorie cooking spray. Add the onion and fry for a few minutes until softened. Add the potato and carrots, and …
See Also: Beef RecipesShow details
WEBFeb 15, 2018 · Pre-heat the oven to 200°C. Chop up the Potato and dice up the onion, place into a saucepan and boil until the potatoes are soft. Mash the potatoes and onion until smooth. Add the cheese into the mash and …
WEBThis Mini Mince Pie Pasties recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. As a guide, an average man needs around …
See Also: Share RecipesShow details
WEBJan 21, 2013 · Add in the passata, beef stock and chopped tomatoes, bring to a boil and then reduce heat, cover and simmer until sauce reduces down and thickens (approx 20 mins) Preheat oven to 180c fan, 200c or 400f …
WEBMar 11, 2023 · 3. Weight Watchers Chicken Parmesan. This Weight Watchers friendly chicken parmesan has all of the flavor of the original without nearly as many calories. …
See Also: Dinner RecipesShow details
WEBAug 18, 2023 · 10. Ground Beef and Cheddar Casserole. If you love Italian flavors but are tired of spaghetti, give this casserole a whirl. It’s sort of like an Italian stroganoff with …
WEBAug 12, 2023 · Preheat oven to 350 degrees. In a large pan or skillet, cook ground beef with onions and garlic until meat is browned. Stir often. Pour cooked meat into a colander in the sink and drain off all excess fat. Add …
See Also: Nachos RecipesShow details
WEBThere are 355 calories per pasty. This means it falls into our Everyday Light recipe category. These pasties are perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as …
WEBDec 5, 2017 · Calories: 381kcal Carbohydrates: 14g Protein: 24g Fat: 25g Saturated Fat: 9g Cholesterol: 121mg Sodium: 113mg Potassium: 395mg Fiber: 2g Sugar: 1g Vitamin A: 59IU Calcium: 37mg Iron: 3mg. Keyword …
See Also: Meat Recipes, Meatball RecipesShow details
WEBPreheat oven to 400ºF. Combine flour and sugar in a large bowl or food processor. Add margarine and process, or mix together with your fingers, until mixture resembles coarse meal. Add cold water, one tablespoon at …
WEBWeight Watchers Taco Pasta. Tacos and pasta, what a combination! This recipe uses lean 96% beef and non-fat cheddar cheese to reduce the point count as well as calories. …
See Also: Pasta RecipesShow details
WEBAug 1, 2023 · Weight Watchers-Friendly Pasta Dinners. 1. Pasta Fagioli. This savory Weight Watchers soup is just what you need to get started on the WW diet. It’s healthy, …