Weight Watchers Moussaka Recipe

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WEBApr 3, 2016 · Preheat oven to 350°. Lightly coat a 12 or 13x9x2 inch baking dish or 3-quart rectangular casserole with nonstick cooking spray. Set …

Rating: 5/5(1)
Total Time: 1 hr 20 mins
Category: Main Course
Calories: 218 per serving

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WEBFeb 12, 2019 · Spread the meat mixture over the aubergine slices and press down to flatten. Then cover the meat mixture with the remaining …

Rating: 4.9/5(18)
Total Time: 50 mins
Category: Dinner
Calories: 289 per serving
1. Preheat oven to 190C.
2. Line a large baking tray with foil and spray it with the olive oil spray. Arrange sliced aubergine in a single layer on the baking tray, spray with cooking spray, grate some salt over, and roast in oven for 10 minutes. Turn the sliced aubergines over and roast for a further 10 minutes.
3. Meanwhile, Whilst the aubergine is roasting, heat the olive oil in a large pan over a medium heat, then add the onion and sauté for 2 minutes then add the meat and cook until meat is browned, about 5 minutes, stirring frequently and breaking it up as it cooks. Add the garlic and cook 1 more minute.
4. Stir in the tomatoes, tomato puree, oregano, cinnamon, cumin and black pepper. Cook, stirring occasionally for about 10 minutes until thickened.

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WEBJan 6, 2010 · Instructions. Preheat oven to 160c fan, 180c, 350f (gas mark 4) Place slices of aubergine on a large baking sheet and spray with spray oil, bake until softened and golden. Set aside. Spray a frying pan over a …

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WEBInstructions. Add the onions, garlic, tomato puree, lamb, chopped tomatoes, red wine vinegar, courgettes, sweetener, cinnamon, oregano, bay leaf, salt and pepper to the slow cooker and stir well. Cook on high for 3 to 4 …

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WEBAug 17, 2023 · Bring to the boil, turn the heat down, cover and simmer with the lid on for about 30 - 40 minutes, until most of the juices have evaporated and the lamb is tender. While this is cooking, make the white sauce. In a …

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WEBBring to the boil and reduce to a low simmer for 20 minutes. Meanwhile, make the topping by cracking the eggs into a large mixing jug and beat with a fork. Add the Quark and fat-free Greek yogurt and whisk everything …

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WEBSep 12, 2014 · Turn off the heat and set aside. Bring the stock to a boil in a medium-sized pot, add cauliflower and cook until very tender, about 6 minutes. Do not drain. Using a slotted spoon, transfer cauliflower into …

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WEBAug 20, 2004 · Step 1. Preheat oven to 425°F. Spray 2 large baking sheets with olive oil spray. Arrange eggplant slices and half of zucchini rounds, overlapping slightly, on 1 …

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WEBPreheat oven to 350ºF. Place eggplant slices in a colander; sprinkle with 1/2 teaspoon of salt and let stand 15 minutes. Heat oil in a large nonstick skillet over medium-high heat; sauté eggplant until lightly browned, …

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WEBAdd four minced garlic cloves. Bring to a boil, then reduce heat to low, cooking 2 minutes or until thickened, stirring constantly with whisk. Pour milk mixture into a food processor. …

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WEBJan 10, 2022 · Preheat the oven to 200°c. Spray a large frying pan with low-calorie cooking spray and add onion. Fry for a few minutes until they are softened but only just colouring. Add the garlic, tomato puree, red …

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WEBSep 18, 2023 · Directions. To prepare meat sauce: Heat 2 tablespoons oil in a large pot over medium-high heat. Add onions and garlic; cook, stirring occasionally, until soft, …

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WEBApr 16, 2024 · Instructions. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and arrange the eggplant slices in a single layer. Brush both sides of …

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WEBSep 9, 2015 · Heat the oven to 200°C/ 180°C fan/ gas 6. Heat the 1 tbsp oil in a large frying pan, then add the onion and cook gently for 5 minutes or until soft. Add the garlic and cinnamon and fry for 2-3 minutes. Turn the …

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WEBMay 20, 2022 · Mix and cook for 1 minute. 1 tsp oregano, dried, ½ tsp cinnamon, 1 bay leaf, 1 tbsp tomato puree. Add onion and garlic, cook until softened. Add diced tomatoes, cooked lentils, soy sauce, water, salt and …

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WEBHere are our top 50 Slimming & Weight Watchers Friendly recipes: Crispy Chilli Beef. There’s a reason this delicious fakeaway Crispy Chilli Beef has taken the top spot this …

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