Weight Watchers Italian Meatballs Recipe

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DirectionsStep1In a large skillet, melt butter and oil over medium heat. Add onions; cook, stirring occasionally, until they start to caramelize, about 8 to 10 minutes. Remove onions to a large mixing bowl and let cool slightly.Step2Add beef, egg, parsley (or Italian seasoning), salt and red pepper flakes; mix well to combine. With damp hands, roll 3/4-inch meatballs.Step3Place same skillet over medium-low heat. Add meatballs, broth and wine; simmer until cooked through, gently turning meatballs once during cooking, about 20 minutes. Garnish with additional parsley and red pe…Step4Yield = about 3 meatballsIngredientsIngredients1 ½ teaspoonsUnsalted Butter1 ½ teaspoonsOlive Oil1 Large Onion (minced)1 poundsLean Ground Beef (Uncooked 93%)1 Large Eggs Egg Beaten1 tablespoonFresh Parsley (finely minced, or 1/2 tsp Italian seasoning)¾ teaspoonTable Salt¼ teaspoonRed Pepper Flakes¼ cupsChicken Broth (or canned beef broth)¼ cupsWhite WineSee moreNutritionalNutritional91 Calories5 gTotal Fat41 mgCholesterol1.4 gCarbohydrate153 mgSodium8 gProteinFrom weightwatchers.comRecipeDirectionsIngredientsNutritionalExplore furtherWeight Watchers Meatballs Recipe - Midlife Healthy Livingmidlifehealthyliving.com1-Point Weight Watchers Meatballs Low Fat & Low Calorieallshecooks.comClassic Italian Meatballs Recipes WW USA - …weightwatchers.comSuper–easy spaghetti and meatballs Recipes WW USA …weightwatchers.comWeight Watchers Meatballs - The Food Hussythefoodhussy.comRecommended to you based on what's popular • Feedback

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    Weight Watchers Meatballs

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  • WEBDec 5, 2017 · Calories: 381kcal Carbohydrates: 14g Protein: 24g Fat: 25g Saturated Fat: 9g Cholesterol: 121mg Sodium: 113mg Potassium: …

    Rating: 4.6/5(47)
    Total Time: 20 mins
    Category: Main Course, Main Dishes
    Calories: 381 per serving

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    WEBInstructions. Stir together beef, eggs, onion, garlic, fennel seeds, salt, and pepper in medium bowl until combined well but not overmixed. With …

    Cuisine: Italian
    Category: Dinner
    Servings: 8
    Total Time: 3 hrs 35 mins
    1. Stir together beef, eggs, onion, garlic, fennel seeds, salt, and pepper in medium bowl until combined well but not overmixed. With damp hands, shape into 24 meatballs.
    2. Combine tomato sauce and diced tomatoes in 4- or 5-quart slow cooker; set aside.
    3. Spread flour on sheet of wax paper; roll meatballs in flour until coated on all sides, shaking off excess.
    4. Heat oil in large nonstick skillet over medium heat. Cook meatballs, in two batches, until browned on all sides, about 5 minutes per batch, transferring to slow cooker as they are browned. Spoon tomato sauce over meatballs. Cover and cook until meatballs are cooked through and sauce is slightly thickened, about 3 hours on Low; stir in basil. Divide meatballs and sauce evenly among 8 bowls.

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    WEBMay 5, 2022 · Stir and reduce heat to low. Cover and let simmer on low 5-10 minutes. Meanwhile, in a large bowl, combine ground turkey, …

    Rating: 4.9/5(55)
    Total Time: 35 mins
    Category: Dinner
    Calories: 280 per serving
    1. In a medium size pot, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn. Add crushed tomatoes, onion, salt, pepper, oregano, basil and bay leaf. Stir and reduce heat to low. Cover and let simmer on low 5-10 minutes.
    2. Meanwhile, in a large bowl, combine ground turkey, breadcrumbs, egg, parsley, garlic and cheese. Using wet hands, mix all the ingredients well until everything is combined. Form small meatballs, about the size of a ping ping ball (1/8th cup each).
    3. Add the meatballs to the sauce and cook about 20 minutes. Discard the bay leaf and serve over pasta or on whole wheat Italian bread for a meatball hero.

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    WEBJan 7, 2020 · Make the sauceL In a large pot, add 1 teaspoon olive oil and heat on medium heat. When hot add smashed garlic. When garlic is golden brown, about 1 to 2 minutes add the tomatoes, onion, salt and pepper …

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    WEBMar 29, 2024 · Let them cool. Step 3: In a medium-sized bowl, mix together onion, bread crumbs, garlic, egg, cheese, salt, pepper, and parsley in a large mixing bowl.Add in ground beef and mix gently until combined. Do …

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    WEBFeb 5, 2014 · Instructions. Combine all ingredients except the marinara sauce in a large bowl, and mix well with hands. Form meat into 30 1” meatballs. Spray a very large, non-stick skillet with an olive oil mister, …

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    WEBMar 1, 2022 · Turn the meatballs about 3 times and cook them 1 to 2 minutes per side. Remove from heat and set aside on a plate. Repeat this process until all meatballs are cooked. On the same pot or skillet, add …

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    WEBJan 15, 2023 · In the mixing bowl, combine the beef, egg, parsley (or Italian seasoning), salt, and red pepper flakes with the caramelized onions. Mix well. Using damp hands, shape the mixture into 48 meatballs of ½ inch …

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    WEBInstructions. In a medium bowl, stir together beef, eggs, onion, garlic, fennel seeds, salt, and pepper until combined well but not overmixed. With damp hands, shape into 24 meatballs. In a 4- or 5-qt slow cooker, combine …

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    WEBJan 9, 2024 · Air Fryer Instructions: Place meatballs in air fryer and air fry at 375 for 10 minutes. Oven Instructions: Spray cookie sheet with non-stick spray. Place meatballs on cookie sheet and bake at 350 for 25 minutes. …

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    WEBApr 6, 2023 · Instructions. Prepare the oven by arranging the oven racks in the top third of the oven and preheating it to 350°F. Line two baking sheets with parchment paper, or alternatively, line them with foil and coat the …

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    WEBJun 8, 2023 · Cook on low for 6-7 hours. Stir in pasta, cook on high for 15 minute or until pasta is tender. Add spinach, cook until wilted. Garnish with parmesan, serve, and enjoy! Instant Pot Instructions: Combine all …

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    WEBStir well. Mix the stock cube in about 100ml of boiling water, then add that to the pan. Mix well, then bring to the boil. Reduce the heat, cover with a lid and simmer for 15 - 20 minutes stirring occasionally. Serve 6 meatballs

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    WEBJan 4, 2024 · 3. WW Friendly Italian Skillet Chicken Marsala. This Skillet Chicken Marsala brings a touch of Italian flair to your kitchen. It’s an easy yet flavorful dish that’s sure to …

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    WEBOct 22, 2016 · Ideal slow cooker size: 4-Quart. In a bowl, combine the ground beef, rice, egg and seasonings in a bowl and mix well. Roll mixture into 16 balls (aka "porcupines"). Place meatballs in the slow cooker, …

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