Weight Watchers Egg Cup Recipe

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WebFeb 8, 2022 · Preheat the oven to 350 degrees. Grease the inside of a muffin pan with cooking spray. Place a piece of ham in each of the 12 muffin tin cavities, forming a cup. …

Rating: 4/5(18)
Category: Breakfast
Cuisine: Classic American
Calories: 150 per serving

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WebSprinkle 1 tbsp cheese into each muffin cup, then sprinkle the dill evenly into the cups. In a medium bowl, whisk the eggs, milk, salt, and black …

Cuisine: Greek,American
Category: Breakfast
Servings: 6
Total Time: 30 mins
1. Preheat oven to 350°F. Coat a 6-cup muffin tin with cooking spray. Divide tomatoes evenly among muffin cups. Sprinkle 1 tbsp cheese into each muffin cup, then sprinkle dill evenly into cups.
2. In a medium bowl, whisk together eggs, milk, salt, and pepper. Pour mixture evenly into muffin cups. Bake until set, 20-22 minutes. Run a thin knife or spatula around edge of each egg cup and gently remove from pan.
3. Serving size: 1 egg cup

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WebInstructions. Preheat the oven to 350°F. Coat a 12-cup muffin pan with cooking spray. In a large bowl, whisk together the eggs, chives, …

Cuisine: American
Category: Breakfast
Servings: 6
Total Time: 30 mins

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WebInstructions. Preheat the oven to 400°F. Coat a 12-cup muffin pan with cooking spray. Arrange 1 bacon slice in each muffin cup; if slices want to …

Cuisine: American
Category: Brunch,Breakfast
Servings: 12
Total Time: 30 mins

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WebJan 3, 2020 · How to Make Skinny Baked Ham and Egg Cups Step-by-Step. Step 1: Line your muffin cups with ham and carefully crack an egg into each ham lined cup. Step 2: Sprinkle with seasonings of choice: …

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WebFeb 28, 2017 · Preheat the oven to 350. Lightly mist 12 cups in a muffin tin with cooking spray. Press a slice of ham into each cup of the muffin tin, arranging the edges to form a ham cup. Chop up the remaining ham (my …

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WebSep 5, 2019 · Preheat oven to 400 F. Line a 12 count muffin pan with silicone liners or coat with non-stick cooking spray. Set aside. In a large 4 cup measuring cup or mixing bowl, crack in eggs and whisk together …

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WebJul 14, 2020 · Preheat oven to 400°F. grease a muffin tin with non-stick spray. Place the deli ham in the muffin of each tin. Crack an egg in the middle. Season with salt and pepper and red pepper flakes (optional) …

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WebOct 11, 2020 · Instructions. Preheat your oven to 180°C / 160°C Fan / 360°F / Gas mark 4. Spray & wipe a small amount of calorie controlled spray oil (such as Pam or Frylight) into a 12 cup muffin tin. Chop the tomatoes in …

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WebFeb 13, 2023 · Step 3: Bake. These simple egg bites bake beautifully. Bake eggs in 350 degree oven for about 30 minutes. A knife inserted in the center should come out clean. Do not underbake or the muffins will not come …

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WebMar 19, 2024 · Divide the veggie and cheese mixture between 6 muffin cups. Carefully press the mixture into egg cup shapes using a shot glass. Preheat the air fryer to 350F (177C) for 5 minutes. Air fry one 4 …

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WebNov 10, 2020 · How To Make Cauliflower Hash Brown Egg Cups. Process a whole head of cauliflower (stalk and leaves removed) in two batches until it resembles a ‘rice.’. A couple pulses for about 30 seconds, you should …

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WebAug 1, 2019 · Let the sausage cool. Add 1 teaspoon of olive oil and garlic to the skillet. Cook until the garlic is fragant and Add the spinach to the skillet and cover; allow to cook 5 minutes. Take the spinach out of the pan let it …

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WebMay 30, 2023 · STEP 3: Add garlic powder, onion powder, black pepper and salt. STEP 4: Mix all of the ingredients together. Don't overmix. STEP 5: Spray a muffin pan with cooking spray and pour the egg mixture into a …

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WebDec 14, 2023 · 4 large eggs. Build the breakfast wraps by evenly distributing the filling ingredients between the four egg white wraps. Fill the egg white tortillas with a spoonful …

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WebMay 10, 2018 · Preheat the oven to 350°F. Grease a muffin pan with non-stick cooking spray and set to the side. In a large bowl, combine the eggs, milk, salt & pepper and mix well. Add in the ham, jalapeños, spinach and …

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WebDec 12, 2023 · Heat a medium non-stick skillet (8-inch skillet) over medium heat. While the pan is heating combine the egg whites, cornstarch, salt and pepper in a blender. Blend …

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