WebUncooked cauliflower rice 16 oz, fresh or frozen (defrosted) Low sodium soy sauce 3 Tbsp Unseasoned rice vinegar 1 Tbsp Instructions Spray a large nonstick skillet with cooking …
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WebEgg Fried Cauliflower Rice Tips. If you are using fresh cauliflower, prepare it by placing the florets into a food processor and …
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Web1 medium head, about 24 oz cauliflower, rinsed 1 tbsp extra-virgin olive oil 2 garlic cloves 2 scallions, diced kosher salt and …
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WebWinter Cauliflower Rice Bowl Serves: 4 Nutrition: 502 calories, 27.4 g fat, 3.5 g saturated fat, 163 mp sodium, 60.4 g carbs, 13.6 g fiber, 15.8 g sugar, 13.9 g protein (calculated with baby kale and …
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WebThe beauty of cauliflower extends beyond its versatility. A ZeroPoint™ food, the veggie replaces higher PersonalPoints™- value ingredients and bulks up more indulgent dishes to keep recipes both …
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Web12 ounces frozen cauliflower rice 1 tablespoon oil (avocado, coconut, olive oil or ghee) ½ medium onion, diced (approximately ½ cup) ½ teaspoon chili powder ½ teaspoon cumin ½ teaspoon garlic powder (or …
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WebSeason with salt. Heat a large saute pan or wok over medium heat and spray with oil. Add the eggs and cook, turning a few times until set; set aside. Add the sesame oil and saute onions, scallion …
WebHeat the butter and olive oil in a large skillet over medium heat. Once melted, add the onion and garlic to the pan. Sprinkle with a little sea salt and black pepper. Sauté …
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WebCauliflower rice Instructions Using a grater or grater attachment on a food processor, shred the cauliflower. You could even slice it and chop it finely with a knife. …
WebThoroughly pat dry the shrimp. Place in a medium bowl and toss with 1 ½ teaspoon canola oil, salt and pepper. Add the shrimp and cook until just cooked through, about 1 minute per side. Transfer to a …
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Web1 head cauliflower riced ¾ cup cheddar cheese chopped or shredded 2 ounces cream cheese ¼ teaspoon garlic powder 4 slices no sugar bacon cooked crisp …
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WebCut cauliflower into florets. Place in a food processor and process until “riced”. Heat olive oil over medium heat in a large skillet. Add cauliflower and cook for …
WebAdd the carrots and peppers; cook until crisp-tender, about 3 minutes. Add the peas and cauliflower “rice,” and stir to combine. Reduce heat to medium and continue to cook for 4 more minutes, stirring …
WebIn another pan, stir-fry the cauliflower “rice” in a TBS of butter until crisp-tender, about 3 minutes. Add the rest of the ingredients, including the beef mixture; mix …
WebAdd in the peppers and onions and cook until they have softened. Add the ground beef to the pan and break it up with a wooden spoon. Stir frequently until the beef …
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