Weight Watcher Egg Muffin Recipe

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DirectionsStep1Preheat oven to 350°F.Step2Crack eggs into a medium bowl.Step3Add water and beat together.Step4Add the remaining ingredients to egg mixture and stir until combined.Step5Spray a 12-slot muffin pan with non-stick spray.Step6Pour egg mixture into 12 muffin slots.Step7Bake for 18-22 minutes, until sides start to turn golden and tops have setIngredientsIngredients12 Eggs4 tablespoonsWater1 cupVeggie (crumbles, cooked according to package directions, I used morning star farms, 3 points)1 cupTomatoes (finely chopped)1 cupFresh Spinach (chopped)1 teaspoonGarlic Powder½ teaspoonOnion Powder½ teaspoonBlack Pepper (ground)¼ teaspoonSaltSee moreNutritionalNutritional96 Calories5 gTotal Fat163 mgCholesterol3 gCarbohydrate198 mgSodium9 gProteinFrom messforless.netRecipeDirectionsIngredientsNutritionalExplore further4 Delicious Ideas for Baked Egg Muffins WW USA - …weightwatchers.comBreakfast Egg Muffins Weight Watchers Pointed Kitchenpointedkitchen.comHealthy Egg Muffin Cups - Only 50 Calories, Freezer Friendlyshowmetheyummy.com10 Best Weight Watcher Breakfast Muffins Recipes Yummlyyummly.comMiracle Muffins: Just One Weight Watchers Point Each!lifeshehas.comRecommended to you based on what's popular • Feedback

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    Weight Watchers Egg Muffins

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  • WEBOct 11, 2020 · Instructions. Preheat your oven to 180°C / 160°C Fan / 360°F / Gas mark 4. Spray & wipe a small amount of calorie controlled …

    Rating: 4.6/5(37)
    Total Time: 30 mins
    Category: Breakfast
    Calories: 82 per serving
    1. Preheat your oven to 180°C / 160°C Fan / 360°F / Gas mark 4
    2. Spray & wipe a small amount of calorie controlled spray oil (such as Pam or Frylight) into a 12 cup muffin tin.
    3. Chop the tomatoes in half and place 2 halves in the bottom of each cup of your muffin tin.
    4. Roughly chop up the spinach and add a little to each of the muffin tin cups.

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    WEBJan 3, 2022 · Instructions. Preheat oven to 350 degrees F and generously grease a standard non stick 12-slot muffin tin with cooking spray. Set aside. Heat a large non …

    Ratings: 699
    Calories: 50 per serving
    Category: Breakfast

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    WEBJun 30, 2020 · Preheat oven to 375° F (190°C). Line a 12-count muffin pan with silicone liners or coat with non-stick cooking spray. In a large bowl or measuring cup, crack the …

    1. Preheat oven to 375 degrees F. Line a 12-count muffin pan with silicone liners or coat with non-stick cooking spray.
    2. In a large bowl or measuring cup, crack the eggs, add the salt and pepper, and whisk together.
    3. Fill each well halfway up with the egg mixture. Add the filling ingredients on top. If there's egg left over, pour it on top to fill the wells up to 3/4 full.
    4. Bake for 15 minutes or until the muffins are set (no jiggle when touched).

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    WEBBy WeightWatchers. Published December 1, 2016. Break an egg into each of 12 muffin cups and add different fillings to each, then scramble with a fork. Here are some ideas: 2 …

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    WEBFeb 25, 2024 · Add the remaining ingredients to egg mixture and stir until combined. Spray a 12-slot muffin pan with non-stick spray. Pour egg mixture into 12 muffin slots. Bake …

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    WEBMay 10, 2018 · Preheat the oven to 350°F. Grease a muffin pan with non-stick cooking spray and set to the side. In a large bowl, combine the eggs, milk, salt & pepper and mix …

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    WEBAug 18, 2023 · Go to Recipe. 7. Weight Watchers Cinnamon Muffins. You’ll make these muffins with cinnamon and nutmeg’s warm, rich flavors. They’re hearty, comforting …

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    WEBJun 15, 2023 · Preheat the oven to 350F. Spray the muffin tin generously with cooking spray to prevent sticking. In a large bowl whisk the eggs, season with salt and pepper. …

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    WEBOct 10, 2023 · Add all ingredients, except ham and cheese, to a food processor or blender and mix until well incorporated. Chop ham into small cubes. Scoop an even amount of …

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    WEB3 days ago · Preheat your oven to 180°C / 160°C Fan / 360°F / Gas mark 4. Spray & wipe a small amount of calorie controlled spray oil (such as Pam or Frylight) into a 12 cup …

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    WEBJan 13, 2022 · 6 eggs, Salt to taste. Mix in the cheese to the batter. ½ cup cheddar cheese. Add some hot sauce or curry powder. 4-5 splashes hot sauce. Grease the muffin tin …

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    WEBMar 26, 2024 · Preheat oven to 350°F. Crack eggs into a medium bowl. Add water and beat together. Add the remaining ingredients to egg mixture and stir until combined. Spray a …

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    WEBJan 2, 2018 · Instructions. Preheat the oven to 350°F. Spray a 12-cup muffin pan with oil spray. Divide the veggies and protein among the muffin cups. In a large bowl, whisk …

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    WEBFeb 13, 2023 · Instructions. Preheat the oven to 350F. Spray a nonstick 12 cup muffin tin VERY generously with oil so the eggs don't stick. Sautéed the shallots, scallions and bell …

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    WEBAug 1, 2023 · 4. Eggs Benedict. Eggs Benny is my go-to at brunch, but the dish is loaded with fat and calories. Luckily, you can have all the flavor of traditional Eggs Benedict, but …

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    WEBIn medium bowl whisk together egg whites, eggs, and milk/yogurt. Fill each muffin to the top with egg mixture, pouring over the veggies already in each tin. Bake for 20-30 …

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