WebAdd 3 tablespoons of water, cover and cook for 3 minutes. Put the vegetables on a plate, top with the cooked shrimp and drizzle with 1 tablespoon low …
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It is a misconception that Dr Michael Mosley’s diet plan is a strict, 800 calorie, long-term regime. The Fast 800 has three different approaches to weight loss and health management, which you can move between flexibly depending on where you are in your health journey. Each approach has the foundation of a Mediterranean-style diet.
Start Michael Mosley's weight loss programme for better health. Working with Dr Michael Mosley, we use the latest scientific research to create a game-changing approach to weight loss and healthy living.
Dr Michael Mosley shares his simplest ever 5:2 diet breakfast recipes, from omelettes and poached eggs to granola and porridge. 1. Mash the avocado in a bowl with a drizzle of the olive oil and some seasoning. Heat the remaining oil in a frying pan with a lid and cook the garlic for 1 minute before adding the tomatoes and some seasoning.
Dr Michael Mosley shares his simplest ever 5:2 diet breakfast recipes, from omelettes and poached eggs to granola and porridge. Tomato baked eggs with avocado toast. 1. Mash the avocado in a bowl with a drizzle of the olive oil and some seasoning.