In a medium bowl, mix together the dry ingredients (quinoa flour, baking soda, cinnamon, cloves, ginger and sea salt). Set aside. Using an electric mixer fitted with the paddle attachment, cream brown sugar and coconut oil until creamy, about 2 minutes. Beat in molasses and flaxseed egg until combined.
A common question of people who are just getting started with the keto diet is is quinoa flour keto friendly? Even though quinoa flour has fewer carbs than wheat flour, I still would not recommend it for a keto diet. In fact, just one 28 gram serving contains nearly more than half of most keto dieters’ daily net carb limit.
In a medium bowl, mix together the dry ingredients (quinoa flour, baking soda, cinnamon, cloves, ginger and sea salt). Set aside. Using an electric mixer fitted with the paddle attachment, cream brown sugar and coconut oil until creamy, about 2 minutes.
Although some low carb diets are less stringent and allow for more carbs, you should only eat very small portions of quinoa on low carb or keto diets — if at all. For instance, you could sprinkle a spoonful on a salad or stew. This way, you could still enjoy quinoa’s signature crunch and nutty flavor without exceeding your carb allotment.