This healthy recipe for veal scallopini requires just 8 ingredients: Prep cutlets. Use the flat side of a meat tenderizer to pound cutlets to 1/8-inch thickness and season with salt and pepper on each side. Brown veal. Heat oil in a skillet until shimmering. Cook the veal cutlets in one layer, working in batches, for about 30-45 seconds per side.
So, veal scallopini is a dish made with thinly sliced veal cutlets and usually a reduced sauce. In this healthy veal scallopini recipe, we’re using an Italian piccata sauce which is a creamy, white-wine-based sauce with capers. This healthy recipe for veal scallopini requires just 8 ingredients: Prep cutlets.
Combine the flour, salt, pepper, paprika and garlic powder in a wide bowl or on a plate. Heat the oil in a skillet to medium high. To make the scallopini, roll the meat in the seasoned flour, then brown in hot oil with garlic. Add the wine, water and lemon juice. Cover tightly and simmer for about 45 minutes. Remove the meat to a platter.
Step 1 Season veal with salt and pepper. In a large skillet over medium heat, heat oil. Cook veal until golden, about 2 minutes per side. Remove from pan and keep warm on a plate. Step 2 To same skillet over medium heat, melt butter. Add shallots and mushrooms and cook until soft, 5 minutes. Add garlic and cook until fragrant, 1 minute more.