WebAug 25, 2021 · Low Sodium Bourbon Chicken. Yield: 4 servings. Prep Time: 15 minutes. Cook Time: 13 minutes. Total Time: 28 minutes. A delicious low sodium meal of …
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WebMay 7, 2017 · 1. Mix all sauce ingredients in a small bowl. 2. Place chicken in slow cooker, pour sauce over top. Cover and cook on low 6-7 hours or …
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WebJul 11, 2016 · Place cut up chicken breast in the bottom of a 6 quart slow cooker. In a small bowl combine the garlic, ginger, apple juice …
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WebMay 5, 2023 · Cook the chicken in a single layer over medium-high heat. Allow to cook for 1 minute without disturbing, then stir until cooked through. Transfer to a plate and set aside. Prepare the sauce. Sauté the garlic …
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WebAug 1, 2018 · Preheat outdoor grill over medium high heat. Discard the marinade in the bag and grill the chicken for 4 minutes per side, or until chicken is cooked through. Transfer chicken to a plate, tent with foil …
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WebJun 16, 2021 · In a bowl toss the chicken pieces with corn starch, 1 teaspoon of salt, and 1 teaspoon of pepper. Next, make the sauce. In a medium bowl mix the apple juice, brown sugar, soy sauce, bourbon, …
WebJun 5, 2019 · How to Make Ultimate Bourbon Street Chicken Recipe for Weight Watchers Freestyle. Combine everything but the chicken in a bowl and stir to combine well. Add in chicken breast; cover and let marinate …
WebJul 7, 2022 · Cook chicken until no longer pink, and stir in bourbon, apple juice, soy sauce, brown sugar and ketchup. Simmer for 10 minutes, or until sauce thickens and chicken is fully cooked (165 degrees) internally. Mix …
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WebAug 31, 2017 · In a medium bowl, mix the garlic, ginger, red pepper flakes, apple juice, broth, brown sugar, ketchup, cider vinegar and soy sauce together. Place the chicken …
WebFeb 23, 2022 · Instructions. Toss chicken with 3 Tbsp cornstarch, salt and lemon pepper until evenly coated. In a large 12 inch skillet, heat 3 Tbsp oil over medium-high heat. Cook chicken for 1 1/2 minutes per side or just …
WebMar 23, 2024 · Grease a skillet with olive oil (or ghee) and cook the chicken breasts on medium-high in batches, about 2 minutes per side. Do not overfill the pan. Once all of the chicken is cooked. Place all the chicken back …
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WebJan 19, 2022 · Instructions. Cut the chicken breasts into 1" pieces and place in a large bowl. To the chicken, add cornstarch, salt, and black pepper and stir to combine. In a large skillet, over medium heat, add the …
WebAug 25, 2021 · Instructions. Place chicken breasts into slow cooker. Whisk together all the remaining ingredients in a bowl then pour over chicken. Cook on low 4-5 hours or high for 2-3 hours. When cooking is complete, …
WebJun 9, 2022 · 2. Weight Watchers Chicken Quesadillas. You might think the tortillas in chicken quesadillas would make them unsuitable for Weight Watchers, but you’d be …
WebSep 10, 2018 · Instructions. In a large pot that has been sprayed with Vegetable Cooking Spray over high heat, saute onion and peppers until softened (about 3-5 minutes). Add in …