WebFill your plate with low-calorie, non-starchy vegetables. Good options include okra, tomatoes, onions, chayote squash, watercress, eggplant and peppers. Satisfy your sweet tooth with mango, papaya, pineapple, guava, passion fruit, oranges, pomegranates and tamarind. Seasonings. Puerto Rican food is highly seasoned, but not spicy.
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WebMinutes to Prepare: 10 Minutes to Cook: 10 Number of Servings: 6 Ingredients 2 cups Rice (pre-cooked/leftovers) 1 cup Black Beans (pre-cooked/leftovers) 2 cloves Garlic minced …
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