Add the tuna steaks and store in refrigerator to marinate while the grill preheats. Preheat an outdoor grill for high heat, and lightly oil the grate. Whisk the brown mustard, mustard powder, …
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Sprinkle a little salt and rub cracked pepper on both sides of the raw fish. Pour a little olive oil into the hot skillet. Place the tuna fillet in the skillet then turn it down to a medium heat. Seared each side for about 3-5 minutes without disturbing them. The cooking time may differ depending on how thick your steaks are.
These meaty and tender tuna steaks taste even better with the simple lemon dijon cream sauce for only 2.9g net carbs. Best of all you can make this easy low carb fish dinner in just 15 minutes!
Preheat a cast iron skillet over medium high heat. While it's heating, rub the crushed pepper on both sides of the tuna steaks. Also sprinkle a bit of salt on both sides. Once the skillet is heated add the oil and then sear the steaks on both sides. Sear each side for about 3-5 minutes without disturbing them.
Heat grill on high flame. Cut the squash lengthwise into ¼-inch thick slices. Slice the avocados in half and remove the pits. Brush the squash, avocado, and onion slices with the reserved tablespoon marinade. Remove the tuna steaks to a plate, discarding marinade. Coat each side of each tuna steak with 1 teaspoon sesame seeds.