Tuna Salad With Greek Yogurt Recipe High Protein

Listing Results Tuna Salad With Greek Yogurt Recipe High Protein

WebMar 6, 2019 · Melt some cheese on top for an open-faced tuna melt. Hollow out some tomatoes or cucumbers and fill them with this healthy tuna

Rating: 5/5(4)
Total Time: 10 mins
Category: Lunch, Salad
Calories: 183 per serving

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WebMay 12, 2021 · In a tuna wrap with a tortilla. In a healthy tuna sandwich with whole-grain bread, dark-green lettuce, and a ripe summer tomato …

Rating: 5/5(6)
Total Time: 5 mins
Category: Main Course
Calories: 84 per serving
1. Stir the tuna greek yogurt and pickle relish together in a bowl. I use 2 tablespoons to both greek yogurt and pickle relish but you can adjust the proportions to your taste buds.
2. Serve with crackers, carrots and celery!

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WebUse a fork to break up any large pieces of tuna. Peel and slice 1/4 of an onion. Chop the onion slices into very small pieces to blend in with the tuna salad. Drop the onion into …

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WebApr 26, 2022 · Instructions. Place the tuna, red onion, and celery into a large bowl and mix until well combined. Add the Greek yogurt, mayo, …

Rating: 5/5(3)
Total Time: 15 mins
Category: Snack
Calories: 259 per serving

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WebAug 5, 2022 · Add the Greek yogurt, and press the avocado with a fork to combine yogurt and blend them together. This is your creamy "mayo". Drain the water from the tuna, place the drained tuna into a medium …

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WebFeb 17, 2022 · Open the cans of tuna and drain most of the liquid. Add the tuna, Greek yogurt, celery, red onion, mustard, herbs, and salt and pepper to a large bowl. Use a spoon to mix the ingredients well until fully …

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WebJul 16, 2020 · In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the drained tuna on top, along with the celery and red onions. Gently stir until well …

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WebJan 29, 2022 · Follow these simple instructions: Start by chopping all your veggies: red onion, celery, pickles, and the fresh parsley. Next, open the cans of tuna and drain them well. I normally transfer it to a small bowl. In …

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WebSep 18, 2023 · In a small bowl, combine yogurt, Dijon, oil, salt and pepper. Set aside. In a medium bowl, combine tuna, celery and chives. Add yogurt mixture; mix until well-combined. Cover and refrigerate until ready to use.

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WebJun 8, 2022 · A Greek Yogurt Tuna Salad recipe with protein-packed canned tuna, whole milk greek yogurt for creaminess, and add-ins like lemon for flavor and celery for crunch. This no mayo tuna salad recipe

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WebAug 21, 2023 · Step-by-step instructions. 1. Finely dice the dill pickle and finely chop the fresh dill. 2. Drain cans of tuna and flake with a fork in a medium mixing bowl. 3. Add Greek yogurt, Dijon mustard, diced pickle, …

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WebJun 27, 2023 · Open the tuna cans and drain the liquids. Chop the pickles, celery, red onion, and transfer to a large bowl. Add the tuna flakes, Greek yogurt, mayonnaise, lemon juice, mustard, salt, pepper. Use a fork to …

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WebMay 18, 2022 · It’s incredibly easy to make, packed with healthy fats, and each serving only has 1.5 NET CARBS! Not to mention, this keto tuna salad recipe is just so darn delicious, it's hard to believe it's low carb. …

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WebMar 2, 2022 · Instructions. Crumble the feta cheese into a bowl and mix with tuna, onion, and oregano. Season with salt and pepper to taste. Cut the tomatoes, cucumber, and bell pepper. Add to a big bowl. Add the olive …

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WebFeb 21, 2016 · That’s precisely what this low-carb tuna salad is. This tuna salad recipe consists of Greek yogurt, dried fruit, and spices for a flavor overload. It’s packed with high protein, dietary fibers, vitamin A, …

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WebMar 9, 2023 · Scroll down to the recipe card for detailed instructions. Step 1: Drain the tuna and put it in a large mixing bowl. Add the finely chopped celery, onions, pickles and the chopped dill. Stir to combine. Step 2: In a small bowl, stir together the mayonnaise, lemon and mustard to make the dressing.

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WebAdd right into your mixing bowl 2 cans of drained tuna, 2 tablespoons of bacon bits, a pinch of black pepper, 1 teaspoon of parsley, 1 tablespoon of relish, 1/4 cup of chopped celery, 1/4 cup of chopped red onion, 1/2 …

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