Web1.5 pounds ground beef 1 teaspoon cumin ½ teaspoon chili powder ¼ teaspoon salt ¼ teaspoon pepper 2 cups shredded sharp white cheddar cheese optional: …
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Keto Tamale Pie (Mexican Cornbread Casserole) is 5 net carbs per serving. This easy low carb Mexican cornbread casserole or Tamale Pie features seasoned lean ground beef baked into a Gluten-free “cornbread” base.
This easy keto tamale pie or Mexican cornbread casserole features seasoned ground beef baked into a Gluten-free “cornbread” base. Serve with your favorite taco toppings for a great meal the whole family will enjoy. I have a great focaccia recipe on the site that I’ve neglected since posting.
This easy keto tamale pie or Mexican cornbread casserole features seasoned ground beef baked into a Gluten-free “cornbread” base. Serve with your favorite taco toppings for a great meal the whole family will enjoy.
Using a spoon, spread out ⅙ of the masa flour across the corn husk. Press it into the corn husk using the back of the spoon until a thin square has formed. Add a small amount of the meat onto the center of the masa, leaving some space on each side. Roll the tamales, making sure to tuck in one end and leave the other open as you go.