Traditional Lamb Stew Recipe

Paleo, KETO {SlowCooker or Instant Pot} Eat Beautiful

WEBMar 22, 2022 · Add ginger and garlic, moving meat around with spices for 2-3 minutes.Instant Pot — Add lamb cubes (or meatballs), ginger, …

Rating: 4.9/5(15)
1. Slow-Cooker/Crockpot — Heat bone broth on high in Crock Pot, allowing time for it to heat while the following step is completed: In a large skillet heat fat, onion and 1 teaspoon sea salt over medium high heat, sautéing until onion is browned and tender, 20 minutes, turning the heat to medium-low after 10 minutes to prevent burning. Instant Pot — Use "Sauté" button to heat fat, onion and 1 teaspoon sea salt. Sauté until onion is softened, 10 minutes. Add bone broth to onion mixture.
2. In a spice grinder combine poppy seeds and water. Puree into a paste.*

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Low Carb Lamb Stew

WEBMay 10, 2019 · leaf, season with salt and pepper. Add beef bone broth and heat through. Add back lamb including any meat juices and mix …

1. Heat oil using the sauté function on your cooker or in a large pot on the stove. Addlamb, season with salt and pepper, brown off to seal, remove and set aside.
2. Heat butter, sauté veggies until golden, add red wine and cook until reducedslightly, then add tomato paste and stir through. Add chopped rosemary and bayleaf, season with salt and pepper. Add beef bone broth and heat through.
3. Add back lamb including any meat juices and mix through. Pressure cook 30 mins,slow cook 6-8 hours or simmer on the stove top for 1- 1 ½ hours.
4. If doing stove top, check and stir occasionally to make surethe bottom isn’t burning and watch the sauce as it reduces down and thickens.It’s ready when the sauce is reduced and meat is tender.

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