WebPreheat oven to 400°. Slice eggplant in ½ inch slices. Drizzle with a little avocado oil and balsamic vinegar and sprinkle with sea salt and black pepper. Bake for …
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WebTraditionally, bruschetta is an Italian antipasto (appetizer) that consists of grilled slices of bread rubbed with olive oil and garlic, and then topped with ripe …
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WebWhat you need: In a medium sized bowl, mix together tomatoes, garlic, basil, extra virgin olive oil and salt and pepper. In a large skillet, heat EVOO and toast bread …
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WebAdd olive oil to a 12" skillet and preheat over medium-high heat. Add chicken and saute for 6 to 7 minutes until chicken is cooked through. Remove chicken, set aside, …
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WebMake the Bruschetta – Add the tomatoes, garlic, onion, basil, balsamic vinegar, oil, and salt to a bowl and toss to combine. This mixture adds freshness and …
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The magic is in the toasted bread. This low carb Bruschetta recipe uses Joseph’s Lavash Bread as its base, which has a ton of insoluble fiber, so it’s only got 6g net carbs per serving. It's made from wheat, so you shouldn't use it if you are following a very strict Keto diet, but if you are like me and doing "Dirty Keto" you can have at it.
1 tablespoons balsamic glaze (just make sure to get a low carb brand) Arrange the tomatoes and mozzarella on a serving tray. Scatter the basil leaves on top. Drizzle with the olive oil and balsamic glaze. Sprinkle with salt and pepper to taste. Buon appetito! Pro tip: Add some sliced avocado for a creamy hit of omega-3 fatty acids. 2.
Stuffed tomatoes These little buddies are fab for low carb meal prep. 1 pound ground meat (e.g. sausage, beef, chicken, or turkey) or vegan mince Preheat the oven to 350°F (176°C). Slice the tops off each tomato and scoop out the insides. Spread them out on a lightly greased cooking tray. Cook the garlic and onion in olive oil until tender.
Pour the bruschetta over the chicken and return to the oven for 5 minutes to melt the cheese and warm the tomatoes. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.