About Tom Kerridge's Dopamine Diet. Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar.
Publication Order of Cookbooks Tom Kerridge's Proper Pub Food (2013) Tom Kerridge’s Best Ever Dishes (2014) Tom’s Table: My Favourite Everyday Recip ... (2015) Tom Kerridge’s Dopamine Diet: My Low-car ... (2017) Tom Kerridge's Fresh Start (2019) 3 more rows ...
Here are three tasty meals from Kerridge's new book to try at home... 4 lamb shanks (about 200g each), French trimmed (get your butcher to do this for you) Heat a good splash of oil in a large flameproof casserole over a medium-high heat.
But the young man’s bright acting prospects suddenly died when Tom Kerridge turned eighteen and decided that, rather than pursuing acting gigs, he would enroll at a cooking school. Kerridge did just that, going to Cheltenham, securing a spot at a catering college and growing deeply familiar with Marco Pierre White and his book ‘White Heat’.