Three Ingredient Chocolate Mousse Recipe

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WebFeb 17, 2021 · Nut Free The quick and easy chocolate dessert can be made in under 10 minutes from start to finish, with just a few basic ingredients – NO gelatin, no chocolate

Rating: 5/5(278)
Calories: 143 per servingCategory: Dessert

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WebFeb 10, 2020 · No eggs and no dairy! Just 3 ingredients to thick, creamy and rich chocolate mousse that happens to be low carb and real really …

Rating: 4.6/5(23)
Total Time: 5 minsCategory: DessertCalories: 334 per serving1. Place sealed cans of coconut cream (or milk) in the refrigerator overnight. Without shaking the cans, open carefully and scoop out the thick cream sitting at the top above the water. Transfer the thick hard cream to a bowl and discard all of the liquid left in the bottom of the cans (or reserve to add into smoothies later).
2. Add the sweetener (or sugar if using) and beat on high using a hand mixer (or whisk) until thick and creamy (about 1-2 minutes). Reserve about 4 tablespoons of the plain 'whipped cream' to use as a topping to serve with and set aside.
3. Fold the cocoa powder and salt through the cream and beat (or whisk) again until smooth, well combined and thick. Fold through the shaved chocolate if using). Depending on the coconut milk you use, a mousse will form almost immediately once the cocoa powder is mixed through. If not, refrigerate until set and ready to serve, or serve immediately. Dollop the 'plain whipped cream' over the mousse and sprinkle with shaved chocolate (if using).

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WebApr 26, 2020 · This recipe is only 2 net carbs and takes 25 minutes to prepare. After preparing, the mousse will need to set in the refrigerator …

Cuisine: FrenchTotal Time: 2 hrs 25 minsCategory: DessertCalories: 278 per serving1. Melt chocolate with heavy cream: Melt chocolate chips in a double boiler or metal bowl over simmering water (be sure water does not touch bottom of bowl). Stir in 1/4 cup heavy cream and mix until smooth. Remove pan from heat and set aside.
2. Beat remaining heavy cream and egg whites (separately): In another bowl, beat egg whites with an electric mixer until stiff peaks form. Set aside. In a separate bowl, beat remaining 3/4 cup heavy cream with electric mixer (be sure beaters are clean and dry) until stiff peaks form. Set aside.
3. Fold in whipped cream and egg whites: Slowly fold half of whipped cream into chocolate mixture. Continue to fold remaining heavy cream and egg whites until combined and there are no large visible chunks. Do not over mix.
4. Refrigerate and serve: Cover the mousse and refrigerate for 1 to 2 hours or until set. Spoon 4 ounces or 1/2 cup of mousse into small glasses or ramekins. Top each serving of mousse with 5 raspberries and keto whipping cream (optional) .

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WebOct 9, 2022 · Leave to melt for a minute, then stir with a whisk until all of the chocolate is melted and the mixture is smooth and well combined. Whisk in the remaining cream. …

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WebOct 2, 2018 · Pure heaven. I’ve tried several recipes for chocolate mousse, some of them complicated with double boilers and a long list of ingredients. But this easy recipe is just as decadent as some of the …

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WebAug 10, 2022 · Find your electric blender, set it to medium speed, and blend until your arms are tired, or for about 3 minutes. You’ll want to blend until your mousse is creamy and stiff peaks are formed. Pretty tough, huh? …

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WebNov 15, 2023 · The 3 ingredient keto chocolate mousse is a keto mousse recipe that uses simple ingredients each with its own role. Heavy cream: It’s a source of healthy …

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WebJun 3, 2018 · 3 Ingredient Chocolate Mousse Recipe. 100g/3.5 ounces Chocolate. 1 Cup + 2 Tablespoons Whipping Cream. Flavour – choose from Stevia, Vanilla, Mint Extract, Orange or Lemon Zest. Break the …

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WebAug 24, 2023 · Keto Chocolate Mousse (3 Ingredients + 5 Minutes) This keto chocolate mousse is fluffy, light, and has a rich chocolatey flavor. Made with just 3 ingredients in …

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WebJul 18, 2023 · Enjoy your 3 ingredient keto chocolate mousse as a low-carb dessert without compromising your diet. What Makes Keto Chocolate Mousse So Special? …

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WebNov 30, 2023 · Pour the cream into a medium bowl. Using a whisk, a hand blender, or stand mixer with whisk attachment, whisk on low for approximately 3 minutes, or until soft peaks form. Add the cocoa powder …

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WebJun 25, 2022 · What Is Chocolate Mousse? Traditional chocolate mousse is made with egg yolks and whites, with the whites providing lift and the yolks providing creaminess. It’s a little fussy — you have to separate and …

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WebSep 27, 2019 · Low Carb Chocolate Mousse Recipe With Only 3 Keto Diet Friendly Ingredients – Easy Sugar Free Desserts with cocoa powder, stevia and cream. Prep Time 5 minutes Cook Time 5 minutes Total Time …

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WebJan 11, 2023 · Reserve 4 tablespoons for serving. Add the cocoa and powdered sweetener to the whipped cream mixture. Mix together with the mixer until well combined. Transfer the mousse mixture into individual …

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WebOct 9, 2018 · Low Carb Raspberry Mousse. Low Carb Chocolate Bars. Low Carb Chocolate Frosting. unsweetened cocoa powder. Total of 9 grams sugar alcohol when portioned into 4 servings. @thatslowcarb …

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WebSuper easy 3 ingredient low carb chocolate mousse is made with our delicious dark and milk Coco Polo chocolate chips melted with heavy cream into a velvety and luscious …

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WebRecipe Steps. steps 3. 4 h 15 min. Step 1. Find a heat-safe bowl and small pot that fit together to make a double-boiler. Fill a pot with 1-inch of water and bring it to a simmer on a stove. Break unsweetened, 100%-dark …

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