The Impossible Burger Recipe

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DirectionsStep1In a food processor, process bread until crumbs are created. Making your own breadcrumbs usually is the best way to keep them low sodium. Panko breadcrumbs are usually the lowest sodium commercial opti…Step2In a large bowl, add 3/4 of the black beans and mash them using a fork. Add remaining whole beans, breadcrumbs, mushrooms, broccoli, onion, egg, garlic powder, black pepper, Worcestershire sauce and Parme…Step3In a medium non-stick skillet, heat oil over medium heat. Place patties onto heated skillet and cook 3-5 minutes per side until golden brown and crust has formed on each side. Enjoy!IngredientsIngredients2 cupsMushrooms (chopped)1 15-ounce canLow Sodium Black Beans (drained & rinsed)1 cupBroccoli (minced)½ cupRed Onion (minced)3 Eggs (beaten)2 slicesWheat Bread (or stale white, or, 2/3 cup panko breadcrumbs)1 teaspoonGarlic Powder½ teaspoonBlack Pepper1 teaspoonWorcestershire Sauce¼ cupParmesan Cheese (shredded)2 tablespoonsOlive OilSee moreFrom thekidneydietitian.orgRecipeDirectionsIngredientsExplore furtherThe Healthiest Store-Bought Veggie Burgers - EatingWelleatingwell.comThe Truth About Morning star Veggie Burger (It Might …veggiesecret.com10 Best Low Sodium Veggie Burger Recipes Yummlyyummly.comBest Veggie Burgers Review from Nutritionists - Food Networkfoodnetwork.comMaintaining a Vegetarian Diet with Kidney Diseasekidney.orgRecommended to you based on what's popular • Feedback

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    The Ultimate Impossible Burger, 3 Ways (Vegan)

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  • WEBPotassium: 250mg. Calcium: 30mg. Fiber: 7g. Sugar: 1g. This veggie burger is lower in protein than many other plant based burger’s, which make it a good option for people on a lower protein diet. This burger

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    WEBDec 20, 2019 · A 4-oz. serving of the Impossible Burger contains 370mg of sodium (16%DV), a 3-oz. serving contains 280mg (12%DV) and a 2-oz. serving contains 190mg …

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    WEBFeb 1, 2024 · The Impossible Burger can be a sustainable alternative to regular burgers and does contain higher amounts of several important nutrients, including vitamin B12, …

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    WEBSep 27, 2019 · 1 Make the spicy special sauce: Stir together the mayonnaise, relish, ketchup and cayenne in a small bowl. 2 Divide the burger “meat” into four even pieces (3 ounces each) and shape into thin

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    WEBHealth. Can ImpossibleBurger fit into a low-sodium diet? A 4 oz serving of Impossible Burger contains 370mg of sodium (16% of the daily value). In other words, you could …

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    WEBFeb 18, 2023 · When the oil shimmers, add the patties. Cook for 2 to 3 minutes per side or until golden brown on both sides and heated through. Alternatively, use a griddle pan brushed lightly with the oil. Remove the …

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    WEBJun 3, 2019 · A 4-ounce serving contains 240 calories, 19 grams protein, 14 g fat, no cholesterol whatsoever, 370 milligrams sodium and 25 percent of the Daily Value of …

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    WEBJan 24, 2022 · The good news: Meatless burgers are a good source of protein, vitamins, and minerals. The protein content of these newer plant-based burgers has been …

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    WEBMay 6, 2020 · Impossible Foods tinkered with the original recipe and introduced a newer version in January 2019, however. The new nutritional information sites 370 mg of …

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    WEBMar 19, 2021 · Impossible Burger, in contrast, contains the same amount of protein (19g), ⅓ less total fat (14g vs 23g) and about the same amount of saturated fat (8g) as 80/20 …

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    WEBMay 31, 2019 · The Impossible Burger is kosher and halal certified but not organic. A 4 ounce patty packs 240 calories, 14 grams of fat, 370 milligrams of sodium, and 19 …

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    WEBSep 18, 2019 · A 4-ounce serving of an 85 percent lean beef burger contains: . 240 calories. 17 grams of fat (7 grams of saturated fat) 75 milligrams of sodium. 0 grams of …

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    WEBMay 16, 2023 · In a large mixing bowl, add the thawed ground beef, egg, brown sugar, low sodium Worcestershire sauce, smoked paprika, onion powder, and garlic powder. Mix …

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    WEBAug 3, 2020 · Add the patties to the pan. Cook until they start to bleed then flip. Top with cheese and cook for 2 more minutes to brown the bottom. Assemble the burger to the bottom bun added some lettuce, then one …

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    WEBThere are many brands of sweet pickles that have low sodium. The best store bought dills would be the McClure’s brand Garlic Spears (sliced up for the burger) at 75 mg. per …

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    WEBCheck out these delicious recipes for any night of the week. View More Recipes. ImpossibleTM Chili Cheeseburger. 60 min. 6 Servings. 16 Ingredients. Super Easy. …

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