The Best Low Carb Keto Cereal Recipe

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WEBFeb 18, 2017 · Transfer the nut mixture to a large baking sheet, or two small ones, lined with parchment paper. Press into a thin, uniform thin …

Ratings: 254
Calories: 278 per serving
Category: Breakfast, Snack
1. Preheat the oven to 325 degrees F (163 degrees C). Line a large baking sheet, or two small ones, with parchment paper. (I used two 13x9 in (33x23 cm) cookie sheets.)
2. Pulse almonds and hazelnuts in a food processor intermittently, until most of the nuts are in chopped into large pieces (about 1/4 to 1/2 of the full size of the nuts).
3. Add the pecans. Pulse again, stopping when the pecans are in large pieces. (Pecans are added later since they are softer.)
4. Add the pumpkin seeds, sunflower seeds, erythritol, and golden flaxseed meal. Pulse just until everything is mixed well. Don't over-process! You want to have plenty of nut pieces remaining, and most of the seeds should be intact.

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WEBNov 6, 2022 · This Keto Cereal Recipe makes a delicious, low-carb, gluten-free, and vegan granola for a simple and healthy keto breakfast. Flakes – that’s the ingredient …

Rating: 5/5(294)
Total Time: 1 hr 5 mins
Category: Breakfast
Calories: 164 per serving

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WEBDec 4, 2023 · Preheat the oven to 180C/350F. Line a baking sheet with parchment paper and set aside. In a large mixing bowl, add your …

1. Preheat the oven to 180C/350F. Line a baking sheet with parchment paper and set aside.
2. In a large mixing bowl, add your coconut flour and almond flour and mix well. Add your sugar free syrup and coconut oil and mix until a crumbly texture remains. Using your hands, form into a ball of dough.
3. Form tiny balls of dough (cereal sized) and place on the lined tray. Bake for 10-12 minutes.
4. Remove from the oven and let cool completely, before transferring to a sealable container.

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WEBJul 8, 2020 · Simply combine the ingredients and bake! Preheat the oven to 350°F. Combine all of the ingredients in a large mixing bowl. Toss until everything is well-coated. Spread out the mixture on greased or lined …

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WEBJan 4, 2021 · Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at regular intervals to let air through to crisp up the granola. Bake for 15 minutes. …

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WEBSep 27, 2023 · STEP 1: Line a cookie sheet with a piece of parchment paper. Preheat your oven to 350 degrees. STEP 2: Mix the almond flour and coconut flour together with a spoon. STEP 3: Next, add the melted …

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WEBAug 14, 2019 · Start by dumping the ingredients into a large mixing bowl. Stir the ingredients to combine everything together. Transfer the muesli to a jelly roll pan or cookie sheet and bake it in the oven. Don’t skip this step! …

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WEBNov 4, 2023 · How to Make Keto Granola. Prior to starting, line a large baking sheet with parchment paper and set aside. Preheat oven to 325º F. Step 1: Combine the dry ingredients (coconut, nuts, and seeds) to the …

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WEBFeb 12, 2021 · Instructions. Preheat your oven to 450 degrees and line a baking sheet with parchment paper. Set aside. In a large bowl, stir together the almond flour, coconut flour, 4 1/2 Tbsp of the monkfruit, cinnamon …

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WEB1) Simple Low carb Cereal. Via: Delish. Not only is this a super easy, thanks to the nuts, seeds and coconut flakes, this keto breakfast is also super nutritious. It combines …

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WEBFeb 24, 2021 · Add the nut and seed mixture, chia seeds, flaxseed meal, coconut flakes, almond butter, sweetener, vanilla extract and water to a bowl. Mix to combine. Press the …

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WEBFeb 19, 2015 · The Best Keto Cereal Recipes. Baked Keto Oatmeal. Peanut Butter Power Granola. Keto Cinnamon Crunch Cereal. Keto Chocolate Cereal (Nut-Free) Granola …

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WEBInstructions. Preheat oven to 350° and prepare a rimmed baking sheet with a spray of olive oil or whatever you like to use. In a large bowl, mix together all of the ingredients EXCEPT the egg white. Beat egg whites, allulose …

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WEBInstructions. Microwave the frozen cauliflower in a covered microwave safe dish on high for about 8-10 minutes. Remove from the microwave and take the lid off to cool for ten minutes or so. This lets the steam escape and …

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WEBApr 18, 2022 · Directions. Place all the ingredients in a bowl and stir to combine. Microwave 2 minutes and stir together. You can also just heat this in a sauce pan over the stove until it starts to thicken. Separate into 3 …

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WEBJan 31, 2020 · Instructions. Preheat the oven to 300F. Combine the almond flour, coconut flakes, sweetener, cinnamon and salt together in a food processor. Add the cold butter, and pulse until fully mixed.

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WEBFeb 8, 2023 · Toast coconut flakes in medium pot over medium high heat until golden being careful not to burn. Stir in the almond milk (or coconut milk) and water. Cover and bring mixture to a boil. After the boiling point …

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