The Best Crispy Keto Fried Chicken Recipe

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Keto Fried Chicken Looking for the best keto fried chicken recipe? This crunchy chicken includes pork rinds (or almond flour), eggs, and …

Estimated Reading Time: 8 minsCalories: 372 per servingTotal Time: 55 mins

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This keto fried chicken is extremely crispy, succulent, full of flavor, and a crowd-pleaser. The almond flour low carb breading is super …

Ratings: 6Calories: 480 per servingCategory: Keto Lunch, Snacks

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Our keto fried chicken recipe is the perfect keto friendly substitution for southern fried chicken. It’s crispy, juicy, and free from …

Rating: 4.6/5(46)
Category: Main CourseCuisine: AmericanCalories: 169 per serving1. In a small bowl mix together all the spices together, set aside.
2. When you’re ready to begin cooking, preheat 2-3 cups of any high smoking point oil in a frying pot, or Dutch oven on medium heat. The oil should be deep enough to cover the chicken. You can also use a deep fryer. You must maintain an oil temperature of around 300 F. Use a food thermometer.
3. Chicken strips will take from 8-10 minutes. Chicken drumsticks will take between 15-18 minutes, and thighs around 17-20 minutes. You can measure the internal temperature of the chicken, it should be at least 165 F. Once cooked, remove from the oil and place on a dish with paper towels.

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Crispy, flaky and juicy keto fried chicken fried to absolute perfection using the BEST low carb breading recipe out there. This low carb

Ratings: 41Calories: 382 per servingCategory: Appetizer, Dinner, Lunch1. Mince the garlic cloves. Cut the chicken thighs into bite size pieces. I prefer to eat the skin, but if you don't like the skin feel free to take it off :)
2. In a bowl combine the chicken with all the spices and the almond milk. Mix until well combined. Add the two eggs to the mixture and mix thoroughly.
3. Heat the lard (or any frying oil you'll be using) between 140-150C/285-300F.
4. When the oil is hot, dip each chicken piece, one by one, into the protein powder making sure all the sides are perfectly coated. Once coated, add the chicken pieces to your hot oil and fry 2-3 minutes until golden brown and cooked through. The inner temperature of each chicken bites should register at 65C/150F+ when the chicken is cooked through.

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Directions Save to My Recipes Step 1 Preheat oven to 400° and line a large baking sheet with parchment paper. Pat chicken dry with paper …

Rating: 4.8/5(29)
Total Time: 1 hr 15 minsCategory: Gluten-Free, Low-Carb, Easy Chicken, Dinner1. Preheat oven to 400° and line a large baking sheet with parchment paper.
2. Pat chicken dry with paper towels and season with salt and pepper.
3. In a shallow bowl whisk together eggs and heavy cream.
4. In another shallow bowl, combine almond flour, pork rinds, Parmesan, garlic powder, and paprika.

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How to make the juiciest keto fried chicken. Cut each chicken thigh fillet into three evenly sized pieces and place them into a mixing bowl. Coat chicken in garlic powder, …

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This is the BEST Low Carb Oven Fried Chicken recipe! With a special breading method, this turns out golden and crispy and all around delicious. This recipe is Trim Healthy Mama friendly (THM S), low carb and …

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How do you make low carb fried chicken? 1. Pat the chicken dry of any moisture and sprinkle with salt and pepper. 2. Batter them by dipping them in the heavy …

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Preheat the oven to 425 degrees F. Spray a large cookie sheet with cooking spray, or line with aluminum foil. In one shallow bowl combine the egg and mayonnaise, beat with a fork until it is …

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Whip the eggs in a separate bowl with some salt and pepper. Also, in a plastic container with an air-tight cap, extend half of the protein powder, season with salt, pepper and celery salt. Next, immerse the chicken in eggs, …

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Work in batches as necessary. Set air fryer temperature to 350°F and set timer for 20 minutes. Chicken will be done when the breading is golden brown and the internal …

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400 g chicken fillets, equivalent to 4 breasts or 6 skinless and boneless chicken thighs (14.1 oz) enough oil for deep frying (avocado oil, ghee or coconut oil) Instructions Place …

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Low Carb Crispy Fried Chicken This makes a total of 2 servings of Low Carb Crispy Fried Chicken. Each serving comes out to be 575 Calories, 32.11g Fats, 1.07g Net Carbs, and …

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Some of the best spices you can use with fried chicken are these 11: Salt Thyme Basil Oregano Celery Salt Black Pepper Dried Mustard Paprika Garlic Salt Ground Ginger White Pepper So I …

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Heat a large oven safe skillet over medium heat. Add the oil and let heat. Once oil is hot, add the chicken and cook on each side for about 4-5 minutes or until nicely browned. …

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The best part is that this crust is made with just 3 ingredients. Keto Butter Chicken - Enjoy the taste of India with our juicy and tender butter chicken. It's delicious alone but even better with …

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Frequently Asked Questions

How do you make fried chicken on a keto diet?

Tender chicken that's "fried" in the oven, this meal is lightened-up comfort food at it's finest! Spray a large cookie sheet with cooking spray, or line with aluminum foil. In one shallow bowl combine the egg and mayonnaise, beat with a fork until it is completely combined. Set aside. In another shallow bowl combine the Keto Breading ingredients.

What can i use to make low carb kfc fried chicken?

What you want to use is whey protein isolate . Whey protein is the ultimate secret to getting that perfect low carb KFC fried chicken. It sticks to the chicken, bubbles up in the oil and becomes super crispy when eaten, just like the real deal!

Is southern fried chicken keto friendly?

A delicious, succulent, Keto Friendly take on Southern Fried Chicken. coated in our "Secret Breading Ingredients" then deep fried until golden brown. They're Juicy and Dripping with Flavor!

What are keto crispy chicken thighs?

These Keto Crispy Chicken Thighs are so easy to make and with no dirty skillet or grease splattered all over your kitchen! They are a frequent weeknight meal in my house because everyone loves baked crispy chicken thighs and it is definitely kid friendly. They are the perfect chicken dinner...and so much easier than pan frying!

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