Thai Keto Recipes

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WebFeb 16, 2021 · Pad Thai. In a large saucepan over medium high heat, heat 2 tablespoons of the oil until shimmering. Add the chicken and sauté …

Rating: 5/5(24)
Total Time: 30 mins
Category: Dinner
Calories: 333 per serving
1. In a medium bowl, whisk together all of the sauce ingredients. Set aside.
2. In a large saucepan over medium high heat, heat 2 tablespoons of the oil until shimmering. Add the chicken and sauté until lightly browned and cooked through, 5 to 7 minutes. Use a slotted spoon to remove to a bowl.

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WebJan 17, 2022 · Remove the chicken from the pan and add in the peppers cooking for another 3-5 minutes. Add in the zucchini noodles and season …

Rating: 4.4/5(27)
Total Time: 30 mins
Category: Main Dish
Calories: 289 per serving
1. Drain Shirataki noodles and heat in a pan over medium-high heat for 10 minutes. Set aside.
2. Thinly slice carrot, bell pepper and onion. Set aside.
3. Slice up chicken thigh in long pieces like the vegetables. Heat coconut oil in a pan and cook chicken fully through.
4. Add sliced vegetables to chicken and heat through for 3-5 minutes. Add egg and scramble together with chicken and vegetables.

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WebMay 16, 2023 · Once the base has cooked, add the chicken to the wok or pan and stir fry with the keto pad thai base for about 5 minutes, or until …

Rating: 4.9/5(56)
Total Time: 30 mins
Category: Main Course
Calories: 268 per serving
1. Wash and dry fresh produce. Thinly slice scallions, keeping whites and greens separated. Peel and mince ginger and garlic. Roughly chop cilantro leaves.
2. Butterfly the chicken breast then cut into small bite sized pieces.
3. In a small bowl, whisk together all sauce ingredients until well combined and smooth.
4. Heat a drizzle of oil (I used sesame oil) in a wok or large pan over medium high heat. Add ginger and garlic and stir fry until fragrant (about 30 seconds), stirring frequently. Add scallion whites and 1 tbsp sambal oelek to wok with ginger and garlic and continue stir frying until scallions have softened about 2-3 minutes.

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WebSep 20, 2021 · Prepare the pad thai sauce by whisking together all the ingredients. 3. In a non-stick pan, cook the chicken, onion, and garlic …

Ratings: 39
Category: Main Course
Cuisine: Thai
Total Time: 12 mins

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WebOnce melted, add peppers and onion. Saute, stirring frequently, for 3-4 minutes or until vegetables start to soften. 4. Decrease heat to medium. Add garlic and ginger. Saute for 1 more minute. 5. Add coconut milk, chicken …

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WebJan 31, 2021 · Directions. Roughly chop the ingredients for the yellow curry paste, then blend into a paste using a blender or immersion blender. In a large skillet or wok, melt the coconut oil over medium high heat. Add the …

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WebJul 30, 2021 · Use a spatula to scramble the eggs in the skillet, this should take 1-2 minutes. Add the noodles and sauce to the skillet. Add the cooked noodles and prepared sauce. Stir fry the pad thai. Toss all of the …

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WebAug 31, 2023 · Instructions. Mix sauce ingredients together in a medium bowl and set aside. Add half the oil to a large pan, and heat over medium. Once oil is shimmering, add the eggs and scramble until cooked …

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WebJul 18, 2019 · 2. Combine all ingredients for the sauce in a small bowl and set aside. To a skillet, add the coconut oil, the white parts of the green onions, and the garlic. Cook until the onions are translucent and the …

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WebMay 7, 2024 · How to make Keto Thai Green Chicken Curry. Place a large saucepan over high heat and add the green curry paste. Saute for 2-3 minutes until most of the water has evaporated. Add the coconut oil and …

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WebPour the sauce over the chicken and simmer for 3-5 minutes until the chicken is well coated and cooked through, registering at least 165°F. Turn off the heat and mix in the sliced basil. Remove the pan from the heat to …

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WebApr 7, 2024 · Pour in the chicken broth and bring the mixture to a gentle simmer. Let it cook for 10 minutes to allow the flavors to meld. Stir in the full-fat coconut milk, fish sauce, …

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WebInstant Pot: Add the rest of ingredients now (except the lime slices and cilantro). Stir to combine. Set lever to vent position and lock lid in place. Set to Soup. For stovetop, follow steps 5-7. Add the garlic, ginger, coriander, …

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WebReserve to a plate. Next sauté the onions for 2 minutes. Half way through heating the onions, add the chopped garilic and sauté until fragrant. Pour in the coconut milk, half of …

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WebSeason generously with salt and a little pepper. In a bowl, combine the coconut aminos, fish sauce, monkfruit extract, lime juice, and peanut butter. In a large skillet over medium-high heat, heat the sesame oil and half of …

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WebNutrition Facts. Keto Low-Carb Thai Chicken Bowl. Amount Per Serving. Calories 429 Calories from Fat 288. % Daily Value*. Fat 32g 49%. Saturated Fat 15g 94%. Cholesterol 154mg 51%. Sodium 1332mg 58%.

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WebInstructions. Start by adding the oil to a large saucepan or stock pot. Place over a medium heat and add the red Thai curry paste, garlic paste, ginger paste and lemongrass paste (if using). Cook for 2 minutes, stirring …

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