Ten Minute Cantonese Eggs And Shrimp Recipe

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Cantonese Scrambled Eggs & Shrimp (滑蛋蝦仁) Whip up these silky-smooth homestyle Cantonese eggs in 15 minutes! Prep Time: 7 min Total Time: 15 min Yield: 4 …

Rating: 5/5(552)
Category: Side Dish

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Ten Minute Cantonese Eggs and Shrimp (Recipe) By Andrea Wilson November 14, 2022 Two delicious keto foods: eggs and shrimp! This popular Cantonese recipe is from Canadian low carb couple Alice and …

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Beat your eggs in a large bowl and add salt, white pepper, and sesame oil. Chop the scallions and wash your toon sprouts, if using. Set aside …

Rating: 4.9/5(13)
Total Time: 15 minsCategory: EggsCalories: 346 per serving1. Clean your shrimp and take your eggs out of the refrigerator early since it is best to cook them at room temperature. Beat your eggs in a large bowl and add salt, white pepper, and sesame oil. Chop the scallions and wash your toon sprouts, if using. Set aside a bit of chopped scallion and toon sprouts for the garnish and add the rest to the egg mixture.
2. Boil about 3 cups of water and toss in your shrimp until they just turn pink. This will be very fast. Drain and give them a quick rinse. Add the warm shrimp to your egg mixture.
3. Next, heat the wok on high until nearly smoking and add 1/4 cup canola oil. Swirl the oil around the wok thoroughly and pour in your egg mixture. Use a wooden spoon or spatula and fold the eggs gently but quickly, kind of like you're making scrambled eggs. You don't want any browned eggs in this dish, just fluffy clouds of egg with your shrimp dispersed throughout.
4. Once the eggs look done (be careful not to overcook them), transfer to a plate, garnish with scallion/sprouts, and serve with steamed rice.

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STEPS TO MAKE THE SHRIMP AND EGG: In a bowl, add 3-4 eggs. Then, add 1/2 teaspoon salt, 1/2 teaspoon chicken bouillon, and 1/2 teaspoon sugar. Whisk eggs until …

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This low carb Chinese food recipe is incredibly easy to make and customize to your liking! In place of shrimp, you can choose to use ground beef, chicken or even a scrambled egg! For more spice, you can add pepper flakes …

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Preheat oven to 350F. Add the olive oil to a pan and sauté the garlic and shrimp together for 4-5 minutes, turning the shrimp half way through cooking. Spray an oven-proof dish with non-stick spray. Add the shrimp and …

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Ten Minute Cantonese Eggs and Shrimp (Recipe) By Andrea Wilson November 14, 2022 Two delicious keto foods: eggs and shrimp! This popular Cantonese

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Pan-fried the shrimps with some oil over low heat until they turn aromatic and pinkish. The shrimp and eggs scramble will turn out fabulous by using either one of these methods. Tips: After dealing with shrimp, wash your …

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Shrimp Egg Foo Young If you love Chinese food as much as I do, you’ll appreciate this low-carb shrimp egg foo young that features all the flavor without all the fat …

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How to Make Low Carb Coconut Shrimp. Prepare the first coating by combining coconut flour, paprika, salt and pepper in a bowl. Prepare the egg mixture by whisking one egg with a splash of water in a second bowl. And in a third bowl, …

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21 Easy Low-Carb Shrimp Recipes for Dinner {Keto Friendly} These tasty baked shrimp and sausage foil packets make a healthy and delicious dinner in less than 30 minutes. Cooking time: 15 min View recipe >> Save to …

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15 Keto Shrimp Recipes For Everyone. Whether you enjoy them grilled, roasted, fried, or wrapped in bacon, there is something for everyone on this list. There are recipes that …

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This keto Tuscan garlic shrimp recipe with spinach is the perfect weeknight meal for those following a low-carb diet. It’s so simple to make and full of flavor. This dish can be …

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Steps: Peel the shrimp by pulling off the shell at the third section, right before the tail. Then, hook a finger underneath to Chop the green onion into small pieces, but keep it …

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Whisk coconut milk, curry paste and garlic powder in a large saucepan. Add eggplant and scallions; bring to a boil over high heat. Reduce heat to maintain a simmer, cover and cook for 6 minutes. Add shrimp, cover and continue …

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For the coconut shrimp: Combine the coconut, coconut flour, Creole seasoning, salt, garlic powder, and sweetener in a medium sized bowl. Break the eggs into a small bowl and beat well with a fork until fully combined. …

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This cauliflower fried rice recipe is part of my 10-Minute Dinners series where I’ve already shared my Low Carb Chicken Fajita Lettuce Wraps and Paleo Sweet Potato Taco …

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Frequently Asked Questions

How long does it take to cook cantonese eggs?

Whip up these silky-smooth homestyle Cantonese eggs in 15 minutes! Peel the shrimp (5 oz) by pulling off the shell at the third section, right before the tail. Then, hook a finger underneath to peel off the rest of the shell. If your shrimp is large, then halve horizontally for easier eating.

How to make shrimp egg fried rice?

Beat your eggs in a large bowl and add salt, white pepper, and sesame oil. Chop the scallions and wash your toon sprouts, if using. Set aside a bit of chopped scallion and toon sprouts for the garnish and add the rest to the egg mixture. Boil about 3 cups of water and toss in your shrimp until they just turn pink. This will be very fast.

How do you make shrimp eggs in a wok?

Once you add the oil and the wok is well coated (swirl it all around), pour in your egg mixture and quickly use a wooden spoon or spatula and fold the eggs gently but quickly, like you are making scrambled eggs. You don’t want any browned eggs in this dish, just fluffy clouds of egg with your shrimp dispersed throughout.

What is low carb shrimp egg foo young?

—Sandy Lutz, North Canton, Ohio If you love Chinese food as much as I do, you’ll appreciate this low-carb shrimp egg foo young that features all the flavor without all the fat and calories. The secret lies in using just the egg white instead of the whole egg. It’s filling enough to serve it without rice. —Quimberley Rice, Decatur, Georgia

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