Taco Meat Recipe

How to Make Epic Ground Beef Taco Meat The …

WEBAug 25, 2023 · Instructions. Heat the oil to medium or medium-high heat in a large skillet. Add the onion and saute, stirring occasionally until onion …

1. Heat the oil to medium or medium-high heat in a large skillet. Add the onion and saute, stirring occasionally until onion begins to turn translucent, about 5 to 8 minutes.
2. Add the garlic and saute another 2 minutes.
3. Make space for the ground beef and place the ground beef directly onto the skillet. Allow one side to brown for 3 to 5 minutes without touching it (you can stir around the onions during this process so they don’t burn).
4. Flip the meat and allow the other side to brown 3 to 5 minutes.

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LowFat Vegan Taco Meat (Made with Whole Foods)

WEBJun 2, 2019 · Partially cover and bring to a boil (about 7-8 minutes, depending on stove top). Turn the heat down to medium and cook …

1. Put the rice in a medium sized pot and fill it with water, make sure you have plenty of water so that when you add the chickpeas it will cover them.
2. Partially cover and bring to a boil (about 7-8 minutes, depending on stove top).
3. Turn the heat down to medium and cook partially covered an additional 10 minutes (should be about 17-18 minutes total rice cooking time). The texture of the rice should be just beginning to get chewy, not hard but not fully cooked.
4. Add the soaked chickpeas and cook an additional 8 minutes.

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