WEBMar 7, 2024 · Stir continuously to break apart the meat, saute for 10 minutes until the beef is well browned. Add the tomato paste, paprika, cumin, coriander, and pepper, and stir well. Cook for 5 minutes before …
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WEBMar 2, 2012 · STEP 1: Heat slow cooker on low setting. In a large skillet over medium-high heat, add ground beef, half of the onions, half of the garlic, and salt and pepper. Once the beef is browned, drain excess …
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WEBDec 8, 2019 · Stir in the chopped zucchini and artichoke hearts (optional). Cook the mixture on medium-high heat until it boils (about 5 minutes). Reduce the heat and simmer on low for at least 15 minutes, stirring …
WEBSep 5, 2011 · Spray a large casserole dish over a medium high heat with some olive oil spray. Add the mince, onion and garlic and fry until browned. Add the carrots and fry for a further few mins. Add the spices, chopped …
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