Sweet Taro Bun Recipe

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WEBRemember that low carb dough may have a slightly different texture than traditional dough, but don't be discouraged. Embrace the uniqueness of working with low carb ingredients …

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WEBSep 5, 2023 · Make The Taro Paste. Steam the taro and purple sweet potato slices for about 30 minutes or until soft. Use the fork test to check …

Cuisine: Chinese
Category: Breakfast, Dessert, Side Dish, Snack
Servings: 4
Calories: 549 per serving

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WEBMar 22, 2021 · Cut the taro into pieces. Prepare the Taro Paste by steaming the taro pieces in a steamer on high heat, for 10-15 minutes, …

Rating: 4.6/5(10)
Total Time: 1 hr 40 mins
Category: Chinese Recipes
Calories: 213 per serving
1. Cut the taro into pieces.
2. Prepare the Taro Paste by steaming the taro pieces in a steamer on high heat, for 10-15 minutes, or until the taro pieces are completely cooked through. They should be easily broken apart when they are cooked.
3. Add the sugar to the steamed taro. Using a masher, mash the taro into a paste. Divide the taro paste into 12 taro balls. Cover them up and set aside.
4. Prepare the the Dough. Add the milk, yeast and sugar in the bowl of a stand mixer attached with a dough hook. Stir the mixture with a pair of chopsticks or a spoon.

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WEBApr 14, 2017 · Using a hand mixer, whip the taro root until smooth and creamy, approximately 1 minute. Transfer to a large non-stick …

Rating: 5/5(4)
Total Time: 1 hr 35 mins
Category: Dessert, Snack
Calories: 192 per serving
1. Cut the taro root into small pieces. Transfer into a medium pot and add 3 cups water. Cover and bring to a boil over High heat. Stir together and then reduce the heat to Low. Cover the pot again and cook for 15 minutes or until the taro root is soft. Pour out the cooking liquid saving 1/3 cup. Add the 1/3 cup liquid back to the taro root. Using a hand mixer, whip the taro root until smooth and creamy, approximately 1 minute. Transfer to a large non-stick pan.
2. Add vegetable oil into a large bowl. Brush the oil coating the inside of the bowl completely.
3. Shape the dough into a log about 12 inches long. Cut into 12 equal pieces and shape each piece into a rough ball. Cover the dough with plastic wrap to keep it from drying.
4. Cut the dough in half and flatten each half into a rectangle approximately 10 inch x 6 inch and 1/4 inch thick. Divide the taro filling in half and spread onto each section of dough. Wet your finger and dab along the top edge of each section of dough. Using medium pressure, roll up the dough making 2 logs. Seal each roll by pressing down on the edge moistened with water. Cut each log into 6 equal pieces. Pat each section into a round bun. Transfer to a large baking sheet. Cover with a damp towel and let rest for 30 minutes.

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WEBFeb 27, 2020 · Make the taro paste: Add the taro root to a medium pot and cover with cold water by 1 inch (2 ½ cm). Bring to a boil over medium-high heat, then cook for about 20 minutes, until fork tender. Drain. Transfer …

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WEBApr 9, 2024 · Peel the taro and sweet potato, then cut them into 1” (2.5 cm) cubes. Prepare a steamer by boiling 2” water. Place the taro and sweet potato onto a steaming rack …

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WEBOct 13, 2016 · Place them in a well greased 8″ tube pan and proof for 50-60 minutes. The doughs would expand to reach the top of the pan, and form triangular shaped buns. Spray a light mist of water on top, and sprinkle …

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WEBMay 25, 2021 · In a small bowl, add the warm water, sugar and yeast. Give it a stir and let the yeast activate and become bubbly. Pour in the activated yeast mixture into the flour and knead until the dough forms. Add in oil …

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WEBPut it all together. Lay a sheet of oil paper or moist gauze at the bottom of a steamer basket. Arrange uncooked sweet yam taro buns on top, opening facing downward, with ample space between each bun. Cover steamer …

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WEBAug 29, 2022 · Instructions. Mix all the dry ingredients (bread flour, instant yeast, sugar, salt, and baking powder) in the bowl of the stand mixer. Add the mashed sweet potato and 2 Tbsp of water to the dry ingredients. …

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WEBNov 1, 2021 · How to Make Low Carb Buns (Step by Step) 1. Preheat and Line. Preheat oven to 350F, and arrange the oven rack to the middle position. Line a large baking sheet with parchment paper or a silpat. 2. …

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WEBApr 4, 2019 · 2. Mix all of the ingredients except for the optional sesame seeds/ chia seeds etc. in a small bowl until you get a smooth and chunk-free dough. 3. Scoop out your dough and form a ball with your hands. 4. …

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WEBDec 13, 2023 · Let's make keto buns! Start by preheating the oven and lining a baking sheet with parchment paper. STEP 1. Stir together the dry ingredients. Then put all ingredients in a food processor and blend for …

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WEBOct 7, 2021 · Directions. 1. Preheat oven to 400 degrees. Line baking sheet with parchment paper for easy cleanup. 2. In a large microwavable bowl, add shredded mozzarella cheese (don't shred your own mozzarella …

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WEBHere’s a delightful and guilt-free recipe that will satisfy your sweet cravings without derailing your progress. Let’s get started! Dough Preparation. 1. In a mixing bowl, …

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WEBFeb 16, 2023 · Cinnamon and nutmeg: Add cinnamon and nutmeg to the dough for a sweet and spicy flavor. Jalapeño and cheddar: Mix diced jalapeños and shredded cheddar into the dough for a spicy and cheesy …

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