Sweet Potatoes Obrien Recipe

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WebJan 11, 2022 · Preheat the oven to 450 degrees F. Set out a large rimmed 13X18 inch sheet pan. Peel the sweet potatoes and dice into 1/3 inch …

Rating: 5/5(5)
Calories: 358 per serving
Total Time: 50 mins

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WebNov 6, 2020 · Follow my instructions on how to make the best keto sweet potato casserole recipe. STEP 1: Preheat the oven to 400 degrees. …

1. Preheat the oven to 400 degrees.
2. Peel and chop the butternut squash into small chunks. Then cut the cauliflower into equal-sized pieces.
3. Place the chopped butternut squash and cauliflower in a large bowl. Add 1 tbsp melted butter, 1 tsp cinnamon, ½ tsp pepper, and ½ tsp nutmeg. Stir together making sure all the veggies get coated in seasoning.
4. Place on a baking sheet and bake for 20 minutes, or until the veggies are soft.

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WebOct 29, 2016 · Roasting. Preheat the oven to 400 degrees F (204 degrees C). Line two baking sheets with foil (greased lightly) or parchment paper. …

1. Preheat the oven to 400 degrees F (204 degrees C). Line two baking sheets with foil (greased lightly) or parchment paper.
2. Meanwhile, pulse 1/2 cup (64 g) pecans in a food processor until a powder forms. (Don't overmix or you'll make nut butter. If there are a few larger pieces left, that's fine.) Chop the remaining 1 1/2 cups (192 g) pecans. Place both in a small bowl.
3. When the vegetables are done roasting, remove them from the oven, but don't turn it off.

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WebMar 23, 2024 · Instructions. Preheat the oven to 400°F. In a large bowl, combine melted butter and Lakanto maple-flavored syrup. 1 tablespoon melted butter, 1 teaspoon lakanto maple flavored syrup. Slice the sweet

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WebOct 2, 2023 · Instructions. Heat the oven to 425°F. Lightly spray a sheet pan with oil. Cut the sweet potatoes into 3/4-inch inch cubes. In a large bowl, toss the sweet potato wedges with olive oil and season with garlic …

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WebNov 1, 2012 · Preheat the oven to 375°F. Line a rimmed baking sheet with parchment paper or a silicone baking mat. Cut the sweet potatoes in half and place them on the prepared baking sheet. Drizzle with 2 …

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WebDec 31, 2013 · Instructions. Preheat oven to 400° In a large mixing bowl, combine sweet potato slices, olive oil, sea salt and black pepper. Toss until sweet potatoes are well coated. Line in a single layer, on a rimmed …

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WebNov 17, 2021 · The candied pecans add texture and crunch. 5.3 net carbs per serving. Course holiday side, Side Dish. Cuisine American – low -carb, Holiday. Keyword mashed potatoes, sweet potato. Prep Time 5 …

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WebNov 7, 2020 · Step #1: Process the topping ingredients. Rinse the bowl of your food processor and add chopped pecans, blanched almond flour, cinnamon, sweetener, vanilla, salt, and butter. Step #2: Sprinkle the …

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WebCut cauliflower into florets and steam until soft. (I steamed them in the Instant Pot for 5 minutes) Combine steamed cauliflower, pumpkin, sweetener, eggs, salt, butter, cinnamon, nutmeg, ginger, and cloves in …

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WebStep 2. Drain the potatoes once they are done cooking and set them aside. Combine the butter, brown sugar, salt and cinnamon in a small saucepan. Heat the mixture over medium heat until the butter is melted. Bring the …

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WebOct 28, 2022 · Preheat the oven to 425 degrees F (218 degrees C). Lightly grease a 9×13 baking dish with olive oil. Arrange the sweet potato cubes in an even layer in the baking dish. Add olive oil, brown sugar or Besti Brown (if using), minced garlic, cinnamon, salt, and pepper. Stir to evenly coat the sweet potatoes.

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WebNov 13, 2019 · Whisk together mashed sweet potato and eggs. Add almond flour, cinnamon, baking powder, and salt and whisk to mix. Heat a nonstick pan over medium heat. Melt 1 teaspoon of butter in the pan. …

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WebJul 5, 2023 · Preheat your oven to 375°F (190°C) and lightly grease a casserole dish. Boil the sweet potato cubes in a large pot of salted water until tender, about 10-15 minutes. Drain and set aside. In a mixing bowl, …

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WebFeb 23, 2024 · One 5-inch sweet potato has about 26 grams of carbohydrates. In a low-carb diet, one sweet potato has half of the calories from carbohydrates that you may be …

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WebNov 10, 2021 · Sweet potatoes – 5 medium or 3 large Butter- 1.5 sticks (3/4 cup) melted 1 cup granular monk fruit/erythritol or another keto-approved sweetener such as Stevia or …

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WebSep 25, 2018 · Instructions. Preheat oven to 180ºC (360ºF). Cover baking sheet with baking parchment paper or non-stick silicone baking pad. Leave the skin on (if in good …

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