Sweet Potato Flat Bread Recipe

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DirectionsStep1Blend the flour and salt together in a bowl then stir in the mashed sweet potato until the flour is completely absorbed. If the mixture seems wet and sticky then add a couple tablespoons of flour (some sweet potatoe…Step2Dust the counter top with flour and shape the dough into a log then divide the dough into 8 to 10 portions and roll them into small balls.Step3Coat the dough balls well with flour and roll them out until they are about 1/8 of an inch thick (roughly the thickness of 2 quarters stacked on each other). If you want to make tortillas then roll them out a bit thinner.Step4Heat a non-stick pan on medium to medium low heat and cook for 1 to 2 minutes on each side. I like to flip them every 30 seconds to ensure they don't get too brown, if they are browning too fast I turn the skillet down a t…Step5Once each flatbread is cooked, stack them on top of each other and keep them covered with a dish towel. This is the secret to making sure the bread stays soft. The towel will hold in the steam as they cool down, k…IngredientsIngredients2 cupsAll Purpose Flour (regular, 240 grams, see notes)2 teaspoonsSalt4 cupsSweet Potato (cooked and mashed, about 1 pound or 454 grams, see notes)2 ⅓ cupsSpelt Flour (or einkorn flour, 280 grams, see notes)NutritionalNutritional187 Calories0.9 gTotal Fat39 gCarbohydrate217 mgSodium6 gProteinFrom savorthebest.comRecipeDirectionsIngredientsNutritionalExplore further2- Ingredient Sweet Potato Flatbread - Hint of Healthyhintofhealthy.com3 Ingredient Sweet Potato Bread (No Yeast, Eggs, Butter …kirbiecravings.comSweet Potato Flatbread Recipe (Air Fryer Or Stove Top)thegraciouspantry.comGranny's Sweet Potato Bread - Allrecipesallrecipes.comEasy 5 Ingredient Sweet Potato Flatbread - Living Beyond …livingbeyondallergies.comRecommended to you based on what's popular • Feedback

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    Sweet Potato Flatbread

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  • WebJun 24, 2021 · This easy sweet potato flatbread only requires 2 ingredients. This easy sweet potato flatbread recipe has quickly become my go …

    Category: Side Dish
    Calories: 100 per serving
    Total Time: 45 mins
    1. Peel and dice sweet potato.
    2. Boil the potatoes in water until they are soft enough to easily pierce with a fork.
    3. Drain off the excess water, and use a potato masher or a fork to mash the potatoes. Allow the mash to cool down a little.
    4. Combine equal amounts of mashed sweet potatoes and flour in a mixing bowl, and mix to form a dough. Split the dough into 8 similar sized pieces.

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    WebMay 14, 2019 · Place the dough somewhere warm and let rise until doubled, about an hour. Divide the dough into 6-8 pieces and let it rest, covered …

    Rating: 5/5(5)
    Total Time: 50 mins
    Category: Dinner, Lunch
    Calories: 121 per serving
    1. Start by sifting your flour into the bowl of a standing mixer. Now add the remaining ingredients in with the flour. Using a dough hook mix the dough on medium until it begins to come together. If the dough is sticking to the sides and bottom of the bowl, sprinkle in more flour (about 1 tbsp at a time) until the dough begins to pull from the sides and bottom of the bowl and form a ball of dough.
    2. On medium, knead the dough for about 5 minutes. If you're doing this by hand, knead the dough for 10 minutes.
    3. Remove the dough from the standing mixer and place into an oiled mixing bowl and cover tightly with plastic wrap. Place the dough somewhere warm and let rise until doubled, about an hour.
    4. Divide the dough into 6-8 pieces and let it rest, covered with plastic wrap or a clean kitchen towel for an additional 10 minutes. Click for a 10 Minute timer

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    WebJul 8, 2017 · Instructions. Wash, peel and dice sweet potatoes. Place them in a pot and pour in water – just enough to cover them. Bring them to a …

    1. Wash, peel and dice sweet potatoes. Place them in a pot and pour in water – just enough to cover them. Bring them to a boil and cook until soft.
    2. Drain the water. Using a fork mash them as finely as possible. Let them cool down a bit before adding flour.
    3. Form sticky dough. Flour your work surface as well as the dough (be generous with the flour). Divide it into 8 pieces and form each piece into a round shape. Now roll out each piece until thin.
    4. Cook on a hot and dry frying pan for about 2 minutes (1 minute per side).

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    WebDec 19, 2023 · Step 4: Cook the sweet potato bread. For flatbread: Bake the sweet potato flatbread in the oven for between 5-10 minutes at …

    1. If you aren't using leftover cooked sweet potato, then cook it now. I prefer to use baked sweet potato as there's no additional water added in the cooking process.You can bake the sweet potato in the oven or microwave (for quick results).
    2. Mix the mashed sweet potato with half of the oat flour, mixing well. Then, continue to add more oat flour in, a little at a time, until you achieve a soft, but not sticky, dough.You may need to slightly adjust the amount of oat flour added to the potato, based on those potatoes' liquid content and the method used to cook them.
    3. At this point, the way you deal with the sweet potato bread dough will change depending on what you want to make.First, lay the dough in between two pieces on parchment paper. Use a rolling pin to roll it out into the correct shape/thickness.
    4. For flatbread:Bake the sweet potato flatbread in the oven for between 5-10 minutes at 400ºF/200ºC. This time will vary somewhat based on how thick the dough is and how big the flatbread/s are.It's best to keep an eye on the sweet potato quick bread at 5 minutes to avoid burning.

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    WebSep 30, 2020 · Preparation: Peel the sweet potato and cut into chunks. I used 1 sweet potato for this recipe. After peeling, it weighed 10 oz. Steam the potato until very soft, …

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    WebFeb 17, 2021 · Step 1: Combine cassava flour, baking powder, salt, garlic powder, onion powder, cumin, and black pepper in a large mixing bowl. Step 2: Add avocado oil followed by almond milk and sweet potato puree to …

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    WebFeb 19, 2016 · Transfer to a medium saucepan, add the water, and boil till tender. Do not drain. Puree the potato and cooking water in a blender till smooth. Transfer to another bowl (or back into the pot) and wash your …

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    WebApr 11, 2021 · Roll the dough to a generous ¼ inch thickness. Spray each side with an oil sprayer with a light spritz of oil, then place the flatbread in your air fryer. Cook at 400 F. for about 6 minutes (time can vary by air …

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    WebMar 24, 2021 · 1. Prep the potato: place the cooked sweet potato in a large mixing bowl and mash well with a fork. 2. Mix the other wet ingredients: add the water and olive oil, then mix well to combine. 3. Mix …

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    WebJul 11, 2022 · How to make Sweet Potato Flatbread. Step 1. Combine the dough ingredients until fully incorporated. Step 2. Form the dough into a large ball and add it to the surface. Slice into 4 even slices. Step 3. …

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    WebFeb 17, 2020 · Instructions. Preheat over to 350F. Add the sweet potato puree, eggs, coconut sugar, melted coconut oil, agave, and vanilla to a medium bowl. Whisk the wet ingredients until smooth and combined. …

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    WebJan 9, 2020 · Place 200g plain flour in a large mixing bowl. Use your fingertips to rub 200g cold sweet potato purée into flour until you have the consistency of breadcrumbs. Add a pinch of salt if desired. Use your …

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    WebMar 12, 2020 · Instructions. Preheat oven to 190c or 375f (gas mark 5) Add the mashed potato to a bowl with the coconut flour, tapioca starch, salt, garlic powder, onion powder. Add the water one tablespoon at a time, …

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    WebJan 29, 2020 · On a well-floured surface, separate the dough into four equal sections. Pat each piece into a flatbread shape. Heat a skillet on medium to medium-high heat and brush a few drops of olive oil on the bottom of the …

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    WebFeb 23, 2022 · By: Samira. This easy potato flatbread requires just ONE ingredient – a potato, for a wheat-free, gluten-free, yeast-free, paleo flatbread – perfect for making …

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    WebJan 15, 2021 · Place it in a bowl that is safe to use in an Instant pot or a steamer basket. In the instant pot insert, add 1 cup of water and place the trivet and the sweet potato bowl on the trivet. Pressure cook/Manual …

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