Swedish Meatball Recipes

Keto Swedish Meatballs Green and Keto

WEBSep 23, 2019 · In a mixing bowl, combine ground beef, grated onion, almond flour, egg, salt, pepper, garlic powder, and allspice. Mix well until …

Rating: 4.5/5(155)
1. In a mixing bowl, combine ground beef, grated onion, almond flour, egg, salt, pepper, garlic powder, and allspice. Mix well until combined. Roll into 20 small meatballs.
2. In a large skillet, heat olive oil over medium-high heat. Add the meatballs and cook, turning every few minutes, until browned on each side and cooked through. You may need to cook in two batches to avoid overcrowding. Transfer to a plate while you make the sauce.
3. Add stock and cream to the skillet and whisk over medium-low heat. Add Dijon mustard and Worcestershire sauce and bring to a simmer. Cook until the sauce is thickened. Add extra salt and pepper to taste.
4. Add the meatballs back to the skillet and simmer for another 1-2 minutes.
5. Place all the meatballs ingredients, except the oil, into a mixing bowl. Mix well.
6. Roll into balls that are about 2 tablespoons worth of mixture (you can use a cookie scoop to make this step easier). We got 24 meatballs.
7. Place a cast-iron skillet over high heat and add the oil.
8. Saute the meatballs, adding a few at a time to the skillet, to avoid overcrowding. Turn the meatballs until browned on all sides and cooked through. Spoon onto a plate.

Preview

See Also:

Show details

Keto Swedish Meatballs Recipe Low Carb, Keto, THM …

WEBSep 25, 2020 · Brown the meatballs in batches, about 6-8 minutes per batch. Remove from the skillet and set aside on a plate. Cook gravy: For …

Rating: 4.7/5(19)
1. Shape meatballs: Combine all ingredients for the meatballs in a large bowl (I always use a hand mixerto combine the meat!). Shape into 2 teaspoon sized meatballs.
2. Brown meatballs: Heat some oil over medium-high heat in a large skillet. Brown the meatballs in batches, about 6-8 minutes per batch. Remove from the skillet and set aside on a plate.
3. Cook gravy: For the gravy, add the broth and Worcestershire sauce to the skillet, scraping any browned bits off the bottom of the pan. Stir in the cream and Dijon mustard. Simmer 5 minutes, then season to taste.
4. Thicken and finish: Stir the Glucomannan into a few teaspoons of cold water, then gradually stir into the sauce. Simmer until thickened. Stir the butter into the sauce, then add the meatballs and stir to coat. Serve over mashed cauliflower!

Preview

See Also:

Show details