Preparation. Place a piece of waxed paper or parchment paper on a large sheet pan. Slice tomatoes and let drain on paper towels. Whisk protein powder and oat fiber together …
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Add red onion and sauté about 3 minutes until translucent. Add jalapeño and ginger and sauté 1 minute. Add remaining ingredients (apples through salt) and bring to a boil. Lower heat and …
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Carbs in enchilada sauce. Our sauce is a great mixture low in carbs compared to the store bought enchilada sauces. Our red enchilada sauce recipe makes 6 portions. I am …
Top the pork shoulder with chopped onion and jalapenos. Cook on low for 8 to 10 hours or high for 5 to 6 hours. When pork is cooked through, remove from slow cooker and …
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With no added sugar, Sugar Free Tomato Chutney is perfect for anyone watching their carb or sugar intake and would also be ideal for diabetics, as there is minimal impact on blood sugar levels. What I love most about this recipe is that it uses ingredients that most of you would have in your pantry.
Ladle the chutney into 1/2 pint canning jars leaving 1/4" headspace and attach the two-piece canning lids. Transfer to canner as you fill and seal. Once all the jars are added, bring the canner to a boil for 10 minutes (both half-pints and pints), adjusting heat as needed to keep a medium boil (not too hard).
To make low carb fried green tomatoes, first slice your green tomatoes into half-inch thick rounds. Next, follow a standard breading procedure: Dredge the slices in the protein powder/oat fiber combination. Remove excess. Dip each round into the egg mixture to coat, then into the keto breadcrumb mixture.
Coconut sugar sweetens the chutney adding caramel flavor, but you can use a caloric sweetener that is not metabolized and will be equally good. * Percentages of Daily Values are based on a diet of 2000 calories.