Sugar Free Keto Pudding Recipe

Keto Chocolate Avocado Pudding (3.6g Net Carbs)

WEBFeb 18, 2019 · Stop, scrape down the sides of the bowl, repeat for 20 seconds until there are no more lumps of avocado and it forms a silky …

1. Scoop out the ripe avocado flesh into a blender or food processor. Make sure you remove any dark spot in the flesh, this is what because weird avocado taste in avocado dessert recipes.
2. Add in the rest of the ingredients, order doesn't matter.
3. Blend/process at high speed for 1 minute. Stop, scrape down the sides of the bowl, repeat for 20 seconds until there are no more lumps of avocado and it forms a silky smooth chocolate pudding.
4. Taste the flavor, adjust sweetness by adding extra stevia drops if needed. If you want a more liquid pudding, add more dairy-free milk of your choice, 1 tablespoon at a time.

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Sugar Free Banana Pudding with 4 Ingredients Keto …

WEBJul 20, 2022 · Step 4- Chill and set. Finally, pour the pudding through a strainer and into a mixing bowl. Stir several times, before covering it …

1. In a mixing bowl, whisk together the egg yolks and granulated sweetener until combined and smooth.
2. In a small saucepan, add the heavy cream and on low heat, bring it to a simmer. Once it begins to bubble, remove it from the heat. Let it cool slightly, until warm but no longer hot.
3. Add a third of the warm cream into the egg mixture and gently mix together, until combined. Add another third of the cream into it and mix again. Add the remaining cream and mix well, until combined.
4. Transfer the mixture back into the saucepan and add the banana extract. On low heat, bring the pudding mixture to a simmer, while stirring regularly. Once it begins to simmer, continue to stir frequently until it thickens up. Once it is thick, remove the pudding from the heat.

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