Sugar Free Bourbon Chicken Recipe

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WebMar 16, 2019 · Instructions. Lightly grease a 4 or 6-quart slow cooker. Add chicken tenderloins. In a small bowl, stir together bourbon, soy sauce, …

Rating: 5/5(1)
Total Time: 3 hrs 10 mins
Category: Main Course
Calories: 154 per serving
1. Lightly grease a 4 or 6-quart slow cooker. Add chicken tenderloins.
2. In a small bowl, stir together bourbon, soy sauce, ketchup, brown sugar erythritol, apple cider vinegar, ginger, red pepper flakes, and pepper. Pour over chicken.
3. Cover slow cooker and cook on LOW for 3 hours.
4. If you want to thicken the sauce, sprinkle the xanthan gum just a little at a time into the crock pot and whisk very well. It will clump if you add it too fast. Turn crock pot to high for 5 minutes.

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WebMar 23, 2024 · Ingredients (makes 4 servings) 4 skinless and boneless chicken breasts, sliced (800 g/ 1.76 lb) 4 tbsp extra virgin olive oil or ghee (60 ml); 2 cloves garlic, minced; 1 tbsp minced fresh ginger or 1 / 2 tsp ground ginger; 2 tbsp tomato paste (30 g/ 1.1 oz)

Rating: 4.7/5(36)
Total Time: 40 mins
Category: Main
Calories: 467 per serving

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WebFeb 19, 2024 · Instructions. In a small bowl, whisk together the soy sauce, bourbon, apple juice, vinegar, sugar-free maple syrup, garlic, ginger and red pepper flakes. Put to the side. Trim your chicken thighs and remove any noticeable fat or remaining skin and discard. Dry the chicken with paper towels.

Cuisine: General
Category: Dinner
Servings: 2

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WebJan 1, 2022 · Sear chicken until golden brown, flip for 2 minutes and remove from pan. Add remaining butter and saute garlic and onions until …

Reviews: 58
Calories: 220 per serving
Category: Main Courses
1. In a large pan over medium-high heat, melt 1 tablespoon butter and 1 tablespoon olive oil
2. Season chicken thighs chunks liberally with salt and black pepper
3. Sear chicken until golden brown, flip for 2 minutes and remove from pan
4. Add remaining butter and saute garlic and onions until soft

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WebAug 1, 2018 · Instructions. Place the chicken breasts, 1 at a time, in a Ziploc bag. Pound the chicken breast to an even thickness, being careful not to puncture the bag. Put breasts in the bag. In a medium bowl, …

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WebMar 22, 2021 · Remove the chicken and shredded it. Add water and glucomannan to a small container and whisk until it’s fully combined. Add the thickening agent to the liquid mixture in the slow cooker. Add the …

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WebFeb 24, 2021 · Transfer the chicken onto a plate or bowl and set aside. Turn the heat down to medium. Add the minced garlic to the skillet and sauté for about 30 seconds. Pour the water, chicken broth, bourbon, …

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WebMay 16, 2023 · Whisk the bourbon mixture and pour it into the skillet over medium heat. Bring the sauce to a low boil. Reduce the heat and simmer for about 3 minutes adding the chicken back to the skillet after 1-2 …

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WebNov 7, 2023 · Keto Bourbon Chicken can be made with a sugar-free bourbon substitute or whiskey/brandy. It is important to use low-carb and low-sugar marinade options for this recipe. The sauce for Keto Bourbon Chicken is made with a combination of soy sauce, Worcestershire sauce, garlic, ginger, and a sugar-free sweetener.

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WebApr 1, 2024 · These nutrients can help support healthy digestion, stabilize blood sugar and—of course—lower cholesterol levels. Recipes like our Sheet-Pan Chicken Fajita Bowls and High-Protein Spaghetti with Chicken & Broccoli are delicious and nourishing meals to help you feel your best. Make one of these flavorful chicken recipes for dinner.

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WebAug 22, 2021 · Microwave – Place the chicken in a microwave-safe container and heat for a few minutes, or until well warmed. In the Oven – Preheat the oven to 325 degrees Fahrenheit. Place the chicken in an oven-safe container and bake for 8–10 minutes. Time to prepare: 5 minutes. Time to cook: 20 minutes.

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WebDirections. up to 24 hours prior to serving, in large storage ziplock bag add all ingredients except sesame oil and knead until well incorporated. Chill for at least an hour and up to 24 hours prior to serving. Coat wok or large sauce pan with sesame oil. add above ingredient and cook on medium-high heat for 20 minutes or until chicken is white

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WebMay 5, 2023 · Cook the chicken in a single layer over medium-high heat. Allow to cook for 1 minute without disturbing, then stir until cooked through. Transfer to a plate and set aside. Prepare the sauce. Sauté the garlic …

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WebAug 2, 2023 · Meanwhile, combine the bourbon, soy sauce, brown sugar, garlic and ginger in a bowl and whisk until well combined and the sugar is dissolved. Add the sauce to the pan and bring to a simmer. Cook for 2-3 …

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WebMar 5, 2024 · In a mixing bowl, whisk cornstarch and water until smooth. Add soy sauce, bourbon, brown sugar, hoisin sauce, garlic, and ginger. Whisk together. Over medium to medium-high heat, cook the sauce …

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WebJan 23, 2024 · Instructions. Pat chicken pieces dry and season generously with salt, onion powder, and garlic powder by rubbing on all sides. Heat oil in a large skillet, over medium high heat, add chicken pieces. Cook …

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Web1 day ago · Calories: 462 kcal Carbohydrates: 39 g Protein: 18 g Fat: 19 g Saturated Fat: 5 g Polyunsaturated Fat: 4 g Monounsaturated Fat: 8 g Trans Fat: 0.1 g Cholesterol: 111 mg Sodium: 247 mg Potassium: 386 mg Fiber: 0.03 g Sugar: 37 g Vitamin A: 97 IU Vitamin C: 2 mg Calcium: 55 mg Iron: 2 mg

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