Sugar Free Aussie Bites Recipe

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WebJan 25, 2017 · Video Demonstration Homemade Aussie Bites Rachel Farnsworth 4.72 from 129 votes Get the same delicious taste of Aussie

Rating: 4.7/5(127)
Calories: 121 per servingCategory: Snack1. Preheat oven to 350 degrees. Lightly grease a 24 count mini-muffin pan.
2. Pour 1 cup of rolled oats into a food processor. Process for about 1 minute until oats are pulverized into oat flour.
3. Add in the remaining 3/4 cup rolled oats, sugar, dried apricots, raisins, flax seed, sunflower seeds, coconut, quinoa, chia seeds, and baking soda. Pulse until apricots and raisins are in small bits.
4. Pour in honey, melted butter, canola oil, and vanilla extract. Pulse just until combined.

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WebFeb 24, 2021 · Most energy balls are sweetened with dried fruit, honey, or maple syrup, and use oats as a primary ingredient. This keto version is …

Rating: 5/5(29)
Calories: 87 per servingCategory: Snack1. Place the almonds into a food processor. Pulse (starting and stopping every couple seconds) until you have a mixture of chopped almonds and almond meal.
2. Add the shredded coconut, flaxseed meal and salt. Pulse a couple of times, just until uniform. (Do not overmix.)
3. Add the peanut butter, syrup, and vanilla. Pulse again until just combined. (Again, do not overmix.)
4. Use a spatula to fold in the chocolate chips and press them into the mixture.

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WebAug 28, 2023 · The ingredient label of store-bought Aussie bites calls out organic oats, organic oat flour, organic unsalted butter, organic canola …

Rating: 4.9/5(8)
Total Time: 30 minsCategory: Side Dishes & SnacksCalories: 274 per serving

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WebDec 11, 2022 · 17 Reviews 4 Photos My take on Aussie Bites™ with a little more added to them. Use a mix of chopped dried fruits such as raisins, …

Rating: 4.3/5(19)
Total Time: 31 minsServings: 30Calories: 171 per serving1. Preheat oven to 350 degrees F (175 degrees C).
2. Mix whole wheat flour, oats, dried fruit, brown sugar, coconut, sunflower seeds, flaxseed meal, chia seeds, vanilla extract, and salt together in a large bowl.
3. Melt butter and honey together in a microwave-safe glass or ceramic bowl in 30-second intervals, stirring after each interval, 1 to 2 minutes.
4. Dissolve baking soda in hot water in a small bowl; add to the butter mixture and mix well.

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WebJan 25, 2015 · Butter. Flaxseeds. Coconut. Dried apricots. Raisins, honey, sunflower seeds I could do this. I wanted my version to be as healthy as possible, so I swapped the butter for coconut oil. And to keep them …

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WebApr 27, 2016 · Preheat oven to 350 degrees. To food processor add oats, sunflower seeds, chia seeds, apricots and raisins. Process until finely chopped (will be suck together). Remove and place in bowl. Add in oat …

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WebMay 12, 2020 · Save money by making this Aussie Bites recipe at home! They’re quick, easy, and a near perfect replica! Wow, these were so good! I didn’t have raisins so used dates and then used the decreased …

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WebJul 15, 2015 · Preheat oven to 350. In a food processor , combine the oats, quinoa, coconut, sunflower seeds, flax meal and chia seeds.; Then add the maple syrup and continue to blend. Lastly, add the apricots and raisins …

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WebAug 20, 2020 · Keep at room temperature in an airtight container for up to 3-4 days, or freeze in a ziplock bag (just take them out a few minutes before you need them – they thaw fast) Additions & Substitutions Change up …

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WebFeb 25, 2016 · Homemade Aussie Bites 1 3/4 cup rolled oats, divided 1/4 cup dried apricots 1/4 cup raisins 1/4 cup ground flaxseed 1/4 cup sunflower seeds 1/4 cup unsweetened shredded coconut 1/4 cup cooked quinoa 2 …

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WebJune 28, 2018 Becca Vegan Aussie Bites are a healthy post workout snack. They contain plant-based protein from the quinoa, chia seeds, hemp seeds and sunflower seeds. Naturally sweetened with apricots, dates, …

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WebJan 15, 2021 · Start by preheating the oven to 350° F. Next, you have two options for how you would like to bake these bites. The first is a 24-cup mini muffin tin which you can grease lightly for easy removal of the bites. You …

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WebSep 29, 2016 · Set aside. In a blender, process 2 cups of oats into a flour. Remove to a large bowl. In a food processor, pulse the apricots until smooth. In a large bowl, combing all remaining ingredients and stir to …

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WebGolden raisins Butter Vanilla extract Rolled oats Oat flour Quinoa Chia seeds Flax seeds Sunflower seeds Coconut sugar Honey Coconut flakes Canola oil Coconut oil Baking soda Sea salt Sugar (optional) — this was …

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WebJan 10, 2017 · Enjoy! Aussie protein bites Miryam's original recipe Yield: 11-12 bites Ingredients: 3 cups rolled oats, gluten free 1/2 cup raw pistachios 1/2 cup dried cranberries 1/2 cup dried apricots 1/2 cup …

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WebMar 6, 2018 · Preheat oven to 350 degrees F. Mist a 24 count mini muffin tin with nonstick cooking spray and set aside. Place 1 cup of the oats into a food processor and pulse until finely processed. Add in the remaining ¾ …

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