Breakfast: Blueberry Oats BowlNutrition 1. Calories – 235 2. Protein – 13g 3. Carbs – 38g 4. Fat – 4g Prep time + cook time:10 minutes Ingredients (for 2 people… See more
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WEBvix34566738910238659vP6A3RT 70I37xv6.37Pxv 258 n Extra virgin olive oil n Extra virgin coconut butter (often called coconut oil; at room tem- perature it is solid, but at warm …
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WEBSHOPPING LIST level 1 MEAL PLAN week 1 created by diane sanfilippo • 21daysugardetox.com VEgETabLEs 5 avocados spinach 3 bunches green onions 1 …
WEBSugar Detox Food Chart For each meal, please choose a protein, vegetable and fat from the list below. Mix and match and use whatever spices you like and have on hand. You …
WEBApr 16, 2024 · Dinner (434 calories) 2 cups No-Cook Black Bean Salad. 1/4 cup hummus. 1/2 cup cucumber slices for dipping into hummus. Meal-Prep Tip: Refrigerate 1 serving of the No-Cook Black Bean Salad for lunch on …
WEB21 Day Sugar Detox Approved Recipes: Soups: Mexican Chicken Tortilla Soup. Hearty Low Carb AIP Paleo Vegetable Hamburger (ground beef) Soup. Easy Paleo Italian Meatball Minestrone Soup. Grain Free Turkey …
WEBMeal Plan Notes. This meal plan is for those transitioning from the 14 Day Sugar Detox Challenge. All Recipes are gluten free and low in calories with minimal dairy. Snacks …
WEBWeek 1. Day 1. Breakfast: Cheesy Spinach Baked Eggs. Mid Morning Snack: Tamari Almonds. Lunch: Low Carb Cheesy Sweet Pepper Poppers, mixed green salad. …
WEBNov 7, 2023 · FRIDAY. Breakfast: Peachy Green Smoothie with paleo granola on top (sans maple syrup)Lunch: Leftover FajitasSnack: Creamy Chia PuddingDinner: Pan Seared Cod with Crispy Broccolini. …
WEBSep 25, 2020 · Here are other ways to change your daily habits right now: Frontload your meals with protein and fiber: This is crucial if you've managed to eat or drink too much …
WEBJan 27, 2021 · Our 21-Day Sugar Detox Challenge Will Transform Your Life in Three Weeks. Exclusive to GH+ members, this plan can help you reset your relationship with …
WEBFeb 10, 2021 · Day 3. Breakfast: Cheese omelet, tomato-cucumber and lots of greens, whole wheat or rye bread. Snack: 1 portion of fruit. Lunch: Baked meat dish (fish, …
WEBRaw, grass-fed fermented dairy such as yogurt, kefir, amasai, fermented whey & raw cheese. These foods have a natural acid to slow the release of blood sugar and they …
WEBAug 1, 2018 · plain non fat greek yogurt (unsweetened!) with 1/4 cup strawberries, sunflower seeds, and cinnamon. a small piece of grilled chicken + clean eating roasted …
WEBJul 12, 2023 · Dinner (454 calories) 1 serving Spinach Ravioli with Artichokes and Olives. Daily Totals: 1,232 calories, 67 g protein, 118 g carbs, 23 g fat, 1,736 mg sodium. Make …
WEBMar 5, 2024 · 5 Day Sugar Detox Challenge MEAL PLAN. 6. Other. • 1/3 cup beef bone broth. • 1/2 cup low sodium chicken broth. • One jar chipotle/adobe pepper puree or …
WEBAll of these recipes will provide 1-4 servings. Here are some new suggestions for mini mug cake desserts: • Low Carb Chocolate Peanut Butter Mug Cake • Low Carb Chocolate …