WEBCalorie analysis. There are 220 calories in a White Macadamia Nut Cookie from Subway. Most of those calories come from fat (45%) and carbohydrates (52%). To burn the 220 calories in a White Macadamia Nut Cookie, you would have to run for 19 minutes or …
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WEBJun 27, 2022 · Amount Per Serving. Calories 210. % Daily Value*. Total Fat 10g 13%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 15mg 5%. Sodium 125mg 5%. Total …
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WEBWhite Chocolate Macadamia Nut Cookie. Amount Per Serving. Calories 145. % Daily Value*. Total Fat 8.8g 11%. Saturated Fat 4.2g 21%. Trans Fat 0.2g. Polyunsaturated …
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WEBOne of these cookies contains 210 calories, 9 grams of total fat, 5 grams of saturated fat, 130 milligrams of sodium, 30 grams of carbs and 2 grams of protein. As a processed food, the cookies at Subway are also a …
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WEBWhere do the calories in Subway White Chip Macadamia Nut Cookie come from? 3.7% 51.1% 45.2% Protein Total Carbohydrate Total Fat 220 cal. There are 220 calories in 1 …
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WEBThere are 210 calories in 1 serving (45 g) of Subway White Chip Macadamia Nut Cookie. Calorie Breakdown: 43% fat , 53% carbs, 4% prot. Related Cookies from Subway:
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WEBView calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Help; Sign In; Join; Subway White Chip Macadamia Nut …
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WEBAug 17, 2021 · To a bowl or the bowl of a mixer add the butter, sugars and vanilla. Stir to combine. Add in the eggs, stir until combined. add in the salt, baking powder and baking soda. Now add in the flour. Do it bit by bit …
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WEBFoods that are water-rich and have less fat, contain less calories. The lower the energy density, the more food you can eat for fewer calories. All foods are fine within the …
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WEB4.4% 52.5% 43.1% Protein Total Carbohydrate Fat 215 cal. There are 215 calories in 1 cookie (45 g) of Subway White Macadamia Cookie. You'd need to walk 60 minutes to …
WEBComprehensive nutrition resource for Subway White Chocolate Macadamia Nut Cookie. Learn about the number of calories and nutritional and diet information for Subway …
WEBAug 9, 2021 · Add the macadamia nuts and white chocolate chips. Gently mix them in with a rubber spatula. Using 2 spoons or a cookie scoop, form the cookie dough into 15 to 20 balls. Arrange them on the prepared …
WEB11.5 mg. Subway white chip macadamia nut cookie (1 each) contains 28.8g total carbs, 28g net carbs, 11.1g fat, 2.4g protein, and 220 calories.
WEBNutrition details. Because food fuels our active lives, we all care about what you eat. Get more information about our ingredients, allergy information, and nutrition stats. We're all …