Subway Cookies Nutrition

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One Subway Sugar cookie contains 220 calories, 12 grams of total fat, 6 grams of saturated fat, 130 milligrams of sodium, 32 grams of carbs, and 2 grams of protein, while the M & M cookie contains 210 calories, 10 grams of total fat, 5 grams of saturated fat, 100 milligrams of sodium, 32 grams of carbs and 2 grams of protein. Nutty Cookies

Reviews: 1Published: Apr 03, 2019Estimated Reading Time: 4 mins

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WebThe Sugar cookie at Subway is one of the higher calorie cookie flavors, and also contains the highest amount of saturated fat. One Subway Sugar cookie contains 220 calories, 12 grams of total fat, 6 …

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WebThe Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, …

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WebSubway Order Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Unable to load the page …

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WebSubway Chocolate Chip Cookie Nutrition Facts Serving Size 1 cookie (45 g) Amount Per Serving Calories 200 % Daily Values* Total Fat 10.00g 13% Saturated …

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WebTotal Fat (g) Saturated Fat (g) Trans Fat (g) Carbohydrate (g) Sugars (g) Protein (g) Sliced Chicken. 207. 300.

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WebSubway Cookies Prices,Nutrition Facts and Calories Info (Updated: December,2022 ) Raspberry Cheesecake Cookie. Nutrition Facts. Calories: 210 Cal / 879 kJ; Total Fat: 9 …

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WebThe dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad’s nutrition tally. The least healthy meals at Subway Not every Subway meal is healthy.

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WebIf you’re looking for low carb food at Subway, their nutritional information states that there are up to 67 options on the menu with 40g of carbs or fewer. For more low carb choices …

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WebSubway Cookie Carbs. Author: Nia Rouseberg Last Updated: August 08, 2022. Learn more information about subway cookie carbs. In this article we'll discuss …

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WebAll the bread options at Subway are in the 190-240 calories range for a 6-inch sandwich, so you can choose basically any of them. With that said, here are all the …

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WebSubway Vinaigrette Dressing Calories: 110 0 0 Cookies & Desserts Brownie, Gluten Free Calories: 350 0 0 Chocolate Chip with M&Ms Cookie Calories: 210 0 0 Raspberry …

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WebCalories, Fat, Protein, Fiber, & Carbs In Second Cup; Calories, Fat, Protein, Fiber, & Carbs In Applebees Chili; 1800 Calorie Meal Plan; Ingredient Specific Calorie

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WebThere are 220 calories in 1 cookie (1.6 oz) of Subway Chocolate Chip Cookie. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and …

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WebThe best low-carb filling options at Subway are: Tuna Salad (7 net carbs, 24g fat, 15g protein) Veggie Delite® (7 net carbs, 1g fat, 3g protein) Chicken Salad (8 net …

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WebLight Mayonnaise: 1. Ranch: 1. Yellow Mustard: 1. Spicy Brown Mustard: 1. Subway® Vinaigrette: 1. Honey Mustard: 4. Sweet Onion Sauce: 8. Now that you have …

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Frequently Asked Questions

How many carbs are in a subway cookie?

One of these cookies contains 210 calories, 9 grams of total fat, 5 grams of saturated fat, 130 milligrams of sodium, 30 grams of carbs and 2 grams of protein. As a processed food, the cookies at Subway are also a source of sodium. Click to see full answer Keeping this in consideration, how many calories are Subway cookies? Nutrition Facts

How many calories are in a cookie from subway?

There are 200 calories in 1 cookie (45 g) of Subway Chocolate Chip Cookie. Calorie breakdown: 41% fat, 55% carbs, 4% protein.

How many carbs are in subway?

Subway American cheese (1 ounce) contains 1.4g total carbs, 1.4g net carbs, 8.7g fat, 5.1g protein, and 104 calories. How many carbs are in Subway bread? Breads Subway Six Inch White (1 serving) contains 35g total carbs, 33g net carbs, 2.6g fat, 6.8g protein, and 191 calories.

Are subway cookies unhealthy?

While considering this sandwich natural cheddar instead of processed cheddar to keep it less unhealthy. The Subway cookies are a dose of saturated fat. It is vital to remember. High saturated fat consumption raises the levels of cholesterol in the blood. Cookies are also a source of salt as a manufactured food.

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