WebSubway Cookies Prices,Nutrition Facts and Calories Info (Updated: December,2022 ) Raspberry Cheesecake Cookie. Nutrition Facts. Calories: 210 Cal / 879 kJ; Total Fat: 9 …
Preview
See Also: Rice RecipesShow details
There are 200 calories in 1 cookie (45 g) of Subway Chocolate Chip Cookie. Calorie breakdown: 41% fat, 55% carbs, 4% protein.
One of these cookies contains 210 calories, 9 grams of total fat, 5 grams of saturated fat, 130 milligrams of sodium, 30 grams of carbs and 2 grams of protein. As a processed food, the cookies at Subway are also a source of sodium. Click to see full answer Keeping this in consideration, how many calories are Subway cookies? Nutrition Facts
Subway American cheese (1 ounce) contains 1.4g total carbs, 1.4g net carbs, 8.7g fat, 5.1g protein, and 104 calories. How many carbs are in Subway bread? Breads Subway Six Inch White (1 serving) contains 35g total carbs, 33g net carbs, 2.6g fat, 6.8g protein, and 191 calories.
While considering this sandwich natural cheddar instead of processed cheddar to keep it less unhealthy. The Subway cookies are a dose of saturated fat. It is vital to remember. High saturated fat consumption raises the levels of cholesterol in the blood. Cookies are also a source of salt as a manufactured food.