Subway White Chocolate Cookie Serving Size: 1 each 220 Cal 52% 29g Carbs 44% 11g Fat 4% 2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals …
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Preheat the oven to 350 degrees. In a mixing bowl, combine all of the ingredients except the chocolate chips. Beat until smooth. Fold the chocolate chips into the batter. Drop …
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There are 200 calories in 1 cookie (45 g) of Subway Chocolate Chip Cookie. Calorie breakdown: 41% fat, 55% carbs, 4% protein.
There are 68 calories in 1 medium Chocolate Chip Cookie (Home Recipe or Purchased). Calorie breakdown: 50% fat, 46% carbs, 4% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
“While milk, semisweet and dark chocolate will all make delicious cookies, semisweet is preferred because it provides a good contrast and balance with the sweetness of the cookies,” said baker Annalise Sandberg of Completely Delicious. Semisweet chocolate generally has a cocoa solid content between 35% and 65%.
While considering this sandwich natural cheddar instead of processed cheddar to keep it less unhealthy. The Subway cookies are a dose of saturated fat. It is vital to remember. High saturated fat consumption raises the levels of cholesterol in the blood. Cookies are also a source of salt as a manufactured food.