WebFeb 13, 2023 · 1 1/2 cups unsweetened almond milk or any other milk; 2 large eggs (or use flax eggs for vegan) (For each flax egg - 1 tablespoon flax seed + 2.5 tablespoons water); 1/2 cup maple syrup or other liquid …
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WebPer 100 grams of oats there are 389 calories, 66 carbs, 10 grams of fiber (56Net), 6.9 grams of fat, and 16.9 grams of protein. A low carb diet may have up to 60 grams of total carbs, but 56 grams of net carbs in one …
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WebJul 18, 2023 · Step 1: Preheat the oven to 180C/350F. Line an 8 x 8-inch pan or baking dish with parchment paper and set aside. Step 2: In a large mixing bowl, combine your rolled oats, mashed banana, peanut butter, …
WebDec 10, 2020 · Preheat oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside for later. Add all ingredients to a large bowl: keto nuts, almond flour and keto honey. Using a rubber …