WebAdd half a tablespoon of olive oil to the chicken,and toss it to coat evenly. Cook the Chicken. Heat 1 tablespoon of olive oil in a …
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WebHeat a large skillet on HIGH then add the remaining olive oil. Once the oil is hot, add the chicken breasts skin side down. Reduce the heat to MED-HIGH. Cook for …
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WebSeason with the salt and pepper on all sides. Heat the oil over medium-high heat in a large skillet. Heat the oil in a 10-inch or larger skillet, preferably straight-sided …
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WebInstructions: Prep Your Chicken: Start with boneless, skinless chicken breasts. Trim any excess fat or connective tissue. Prepare the cutting board: Lay a piece …
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WebHigh-protein low-carb recipes. 1. Baked salmon & leek parcel. A simple salmon dish, parcelled up to seal in the flavours. With creamy mascarpone and fresh …
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WebSalt and freshly ground black pepper to taste. 3 1/2 tablespoons extra-virgin olive oil. 4 cups shredded cooked (boned and skinned) chicken. 1 medium head red leaf lettuce, about 8 ounces, torn
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