Stir Crazy Corn Recipe

Low Carb Vegetable Stir Fry I Hacked Diabetes Main …

WEBMay 20, 2021 · Remove from pan and set aside. STEP 4: Using the same pan on high heat, add coconut oil, all the vegetables and salt and …

1. Dice the ginger, garlic and onions and set aside. Trim and chop all the vegetables into small bite size pieces. (2 cups worth of vegetables, can use any veggies your prefer). I used eggplant, zucchini, bell peppers, broccoli and carrots.
2. In a large frying pan on medium heat, add 1 tbsp of coconut oil and saute the ginger, garlic and onions until softened. Remove from frying pan and set aside.
3. In the same pan on medium/high heat add the cauliflower rice and pan fry until dry and a little crispy. Form a well in the centre and add 2 whisked eggs and immediately stir into the rice until cooked. Remove from pan and set aside.
4. Using the same pan on high heat, add 1 tbsp of coconut oil, all the vegetables and salt and pepper. Stir fry until preferred doneness.

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Skinny Sugar Free Kettle Corn Crazy for Crust

WEBApr 30, 2023 · Measure out 2 cups of popcorn and make sure you pick out any kernels. Toss with melted coconut oil or butter spread (if you're …

1. You can use any method of popping popcorn for this recipe. My favorite way is air-popping, since it has no added oil or butter. You can also use microwave popcorn, but I suggest buying reduced fat, less butter, or the 100 calorie bags (regular microwave popcorn is NOT skinny).
2. Measure out 2 cups of popcorn and make sure you pick out any kernels.
3. Toss with melted coconut oil or butter spread (if you're using air-popped or freshly popped popcorn). Omit this step if you're using microwave popcorn that has butter flavoring.
4. Sprinkle abut 1/2 to 1 packet of splenda over your popcorn, to taste. You can also use your favorite sweetener in place of the splenda.

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